Whole30 Pan Con Tomate

Experience the vibrant flavors of Spain with a Whole30 twist in this irresistible Pan Con Tomate recipe! Instead of traditional bread, crispy, oven-roasted potato rounds serve as the perfect gluten-free and Whole30-approved base for a luscious tomato-garlic topping. Freshly grated ripe tomatoes combine with a hint of garlic, extra-virgin olive oil, and a sprinkle of sea salt to create a rich, savory filling that’s both simple and delicious. Finished with optional fresh basil leaves for a pop of color and herbaceous flair, this dish is an elegant yet fuss-free appetizer or snack that’s ready in under 45 minutes. Perfect for Whole30 enthusiasts or anyone craving a wholesome, Mediterranean-inspired treat!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium-sized ripe tomatoes
• 2 cloves of garlic
• 2 large potatoes
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon sea salt
• 0.5 teaspoon freshly ground black pepper
• 5 leaves fresh basil leaves (optional)

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Wash and slice the potatoes into 1/4 inch thick rounds. Pat them dry with a paper towel.

Step 3

Arrange the potato slices on a baking sheet lined with parchment paper. Brush both sides with 1 tablespoon of olive oil and season with 1/2 teaspoon of sea salt and 1/4 teaspoon of black pepper.

Step 4

Bake in the preheated oven for 20-25 minutes or until the potatoes are golden and crispy, flipping them halfway through.

Step 5

While the potatoes are baking, prepare the tomato mixture. Grate the tomatoes into a bowl using the coarse side of a box grater, discarding the skins.

Step 6

Peel and finely grate or mince the garlic cloves and mix them with the grated tomatoes.

Step 7

Stir in the remaining 1 tablespoon of olive oil, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper into the tomato mixture. Adjust seasoning to taste.

Step 8

Once the potato rounds are done, let them cool slightly, then spoon a tablespoon of the tomato mixture onto each potato slice.

Step 9

Garnish with fresh basil leaves, if desired, before serving.

Step 10

Serve immediately as a delightful appetizer or snack.

Nutrition Facts

Serving size	(887.6g)

Amount per serving	% Daily Value*
Calories	816.7

Total Fat 28.4g	0%
Saturated Fat 4.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2383.8mg	0%
Total Carbohydrate 132.5g	0%
Dietary Fiber 19.5g	0%
Total Sugars 11.6g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 104.8mg	0%
Iron 6.6mg	0%
Potassium 3834.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 7.9%

Carbs: 62.1%