Nutrition Facts for Whole30 pan-fried shrimp tails

Whole30 Pan-Fried Shrimp Tails

Dive into a flavor-packed delight with these Whole30 Pan-Fried Shrimp Tails, a quick and easy dish perfect for healthy weeknight dinners or a crowd-pleasing appetizer. With just 15 minutes of prep time and a 10-minute cook, this recipe combines juicy shrimp—with their tails left on for added crunch and flavor—with the smoky warmth of paprika, the zing of fresh lemon juice, and the aromatic touch of garlic and parsley. Pan-fried in olive oil to achieve a golden, caramelized finish, this dish is not only Whole30 compliant but also brimming with bold, savory flavors. Serve these shrimp hot and fresh as an elevated centerpiece to your paleo meal, or pair them with your favorite side for a complete, wholesome dining experience.

Nutriscore Rating: 70/100
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Image of Whole30 Pan-Fried Shrimp Tails
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Shrimp with tails on
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Rinse the shrimp with cold water and pat dry with paper towels. Leave the tails on for added flavor and crunch.

Step 2

In a large skillet, heat the olive oil over medium-high heat until shimmering.

Step 3

Add the minced garlic to the skillet and sauté for 30 seconds or until fragrant, being careful not to burn.

Step 4

Add the shrimp to the skillet in a single layer, ensuring each piece has contact with the pan. Cook for 2-3 minutes on one side.

Step 5

Sprinkle paprika, salt, and black pepper over the shrimp, then flip each shrimp and season the other side with more paprika, if desired. Cook for an additional 2-3 minutes or until the shrimp are opaque and slightly caramelized.

Step 6

Once cooked, remove the skillet from heat and drizzle the shrimp with fresh lemon juice.

Step 7

Transfer the shrimp to a serving plate and garnish with freshly chopped parsley.

Step 8

Serve immediately while hot, and enjoy as a Whole30 compliant appetizer or main dish.

Nutrition Facts

Serving size (519.1g)
Amount per serving % Daily Value*
Calories 727.3
Total Fat 30.0g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 885.8mg 0%
Sodium 2047.0mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.8g
Protein 110.2g 0%
Vitamin D 0IU 0%
Calcium 218.5mg 0%
Iron 4.2mg 0%
Potassium 1355.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 59.6%
Carbs: 3.9%