Nutrition Facts for Whole30 pain au lait

Whole30 Pain au Lait

Experience the wholesome indulgence of Whole30 Pain au Lait, a grain-free twist on the classic French milk bread that’s as satisfying as it is guilt-free. Crafted with almond and coconut flours for a tender, nutty crumb and naturally sweetened with unsweetened almond milk, this recipe is perfect for those following a Whole30, paleo, or gluten-free lifestyle. A touch of arrowroot starch ensures a soft yet sturdy texture, while a splash of apple cider vinegar gives the bread its signature lift. Ready in under an hour, this easy-to-make loaf pairs beautifully with compliant spreads or toppings, making it a versatile addition to breakfast, brunch, or snacks. Say bon appétit to this clean-eating delight!

Nutriscore Rating: 61/100
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Image of Whole30 Pain au Lait
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Arrowroot starch
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.25 cup Coconut oil
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Unsweetened almond milk

Directions

Step 1

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, arrowroot starch, baking soda, and salt. Stir until well mixed.

Step 3

In a separate medium bowl, whisk the eggs until they are well beaten.

Step 4

Melt the coconut oil in a small saucepan over low heat, or microwave until liquid, then let it cool slightly.

Step 5

Add the cooled coconut oil, apple cider vinegar, and almond milk to the eggs, stirring vigorously to combine.

Step 6

Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.

Step 7

Transfer the batter to the prepared loaf pan, using a spatula to spread it evenly and smooth the top.

Step 8

Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Allow the loaf to cool in the pan for 10 minutes, then carefully lift it out using the parchment paper and transfer to a wire rack to cool completely.

Step 10

Slice and serve. Enjoy your Whole30 Pain au Lait plain or with Whole30-compliant spreads or toppings.

Nutrition Facts

Serving size (749.5g)
Amount per serving % Daily Value*
Calories 2483.4
Total Fat 176.6g 0%
Saturated Fat 63.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 744mg 0%
Sodium 2831.4mg 0%
Total Carbohydrate 173.2g 0%
Dietary Fiber 37.1g 0%
Total Sugars 10.2g
Protein 73.1g 0%
Vitamin D 207.9IU 0%
Calcium 792.5mg 0%
Iron 15.2mg 0%
Potassium 535.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 11.4%
Carbs: 26.9%