Nutrition Facts for Whole30 oven baked potatoes

Whole30 Oven Baked Potatoes

Elevate your potato game with these irresistibly crispy and tender Whole30 Oven Baked Potatoes, a perfect side dish that’s both simple and satisfying! Made with wholesome Russet potatoes brushed in a flavorful blend of extra virgin olive oil, garlic powder, and optional fresh rosemary, this easy recipe delivers crave-worthy results with minimal effort. Baked to perfection at 425°F, the potatoes develop a golden, crispy skin while remaining fluffy on the inside, making them a hit for any meal. Whether you're following a Whole30 plan or just looking for a delicious, gluten-free, and dairy-free addition to your table, these baked potatoes pair beautifully with any protein or can be loaded up with your favorite Whole30-compliant toppings. Ready in just over an hour and perfect for four servings, this recipe is proof that healthy eating can be this delicious.

Nutriscore Rating: 81/100
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Image of Whole30 Oven Baked Potatoes
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Fresh rosemary (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Scrub the potatoes thoroughly under cold running water to remove any dirt and debris. Pat them dry with a clean kitchen towel.

Step 3

Using a fork, prick the potatoes 6-8 times. This allows steam to escape during baking, preventing the potatoes from exploding in the oven.

Step 4

In a small bowl, mix the olive oil with salt, black pepper, garlic powder, and rosemary (if using).

Step 5

Place the potatoes on a baking sheet lined with parchment paper.

Step 6

Brush each potato generously with the seasoned olive oil mixture, ensuring even coverage over the entire surface.

Step 7

Bake the potatoes in the preheated oven for about 50 to 60 minutes. They should be crispy on the outside and tender on the inside. You can test doneness by inserting a fork into the center of the potato; it should glide through easily.

Step 8

Once baked, remove the potatoes from the oven. Let them rest for 5 minutes before serving to allow the flavors to fully develop.

Step 9

Serve the baked potatoes whole, or slice them open and fluff the insides with a fork. Enjoy as a side dish with your favorite Whole30 compliant toppings.

Nutrition Facts

Serving size (1240.8g)
Amount per serving % Daily Value*
Calories 1418.9
Total Fat 28.1g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2528.9mg 0%
Total Carbohydrate 266.7g 0%
Dietary Fiber 21.4g 0%
Total Sugars 13.9g
Protein 35.3g 0%
Vitamin D 0IU 0%
Calcium 191.0mg 0%
Iron 14.4mg 0%
Potassium 6762.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 9.7%
Carbs: 73.0%