Nutrition Facts for Whole30 oven baked potato

Whole30 Oven Baked Potato

Elevate your weeknight meals with this Whole30 Oven Baked Potato recipe, a wholesome and satisfying dish that’s simple to prepare yet bursting with flavor. Perfect for those following a Whole30 or paleo lifestyle, this recipe transforms humble russet potatoes into crispy-skinned delights with fluffy interiors. Brushed with extra virgin olive oil and seasoned with sea salt and black pepper, these baked potatoes achieve the perfect balance of crunch and tenderness. Finished with a sprinkle of fresh chives for a pop of brightness, they’re easy to customize and make a versatile side dish or a base for savory toppings. With just 10 minutes of prep and a one-hour bake time, these oven-baked potatoes are a foolproof option for healthy, hearty eating. Whether paired with a crisp salad or a protein-packed main, these potatoes shine as a crowd-pleasing addition to any Whole30-friendly meal plan.

Nutriscore Rating: 81/100
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Image of Whole30 Oven Baked Potato
Prep Time:10 mins
Cook Time:60 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh chives

Directions

Step 1

Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

Step 2

Wash and scrub the russet potatoes thoroughly under cool running water. Pat them dry with a clean kitchen towel.

Step 3

Using a fork, pierce each potato several times to allow steam to escape during baking.

Step 4

Place the potatoes on a baking sheet lined with parchment paper or directly on the oven rack for a crispier skin.

Step 5

Brush each potato with olive oil, ensuring the skin is well coated. This helps crisp the skin during baking.

Step 6

Sprinkle sea salt and black pepper evenly over the potatoes.

Step 7

Bake in the preheated oven for about 60 minutes or until the potatoes are tender through to the center when pierced with a fork.

Step 8

Once baked, remove the potatoes from the oven and let them cool for a couple of minutes.

Step 9

Cut a slit down the middle of each potato, being careful of the steam, and gently press both ends toward the center to fluff the interior.

Step 10

Sprinkle with freshly chopped chives before serving for an added burst of flavor.

Nutrition Facts

Serving size (1239.2g)
Amount per serving % Daily Value*
Calories 1409.2
Total Fat 28.0g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2492.5mg 0%
Total Carbohydrate 264.4g 0%
Dietary Fiber 21.2g 0%
Total Sugars 13.9g
Protein 34.9g 0%
Vitamin D 0IU 0%
Calcium 188.4mg 0%
Iron 14.3mg 0%
Potassium 6743.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 9.6%
Carbs: 73.0%