Whole30 Oven-Roasted Mixed Vegetables

Elevate your side dish game with this vibrant and nutritious Whole30 Oven-Roasted Mixed Vegetables recipe. Bursting with flavor, this medley features perfectly roasted broccoli, cauliflower, carrots, red bell pepper, zucchini, and red onion, all seasoned with a delightful blend of olive oil, garlic powder, thyme, and oregano. Oven-roasting at high heat caramelizes the edges of the vegetables, bringing out their natural sweetness while achieving a tender, golden-brown finish. Ready in under an hour, this healthy and easy-to-prepare dish is ideal as a standalone snack or a stunning accompaniment to your favorite Whole30 protein. Perfect for meal preppers and vegetable enthusiasts, this recipe is as beautiful as it is wholesome!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 cups Broccoli florets
• 2 cups Cauliflower florets
• 2 large Carrots
• 1 Red bell pepper
• 1 medium Zucchini
• 1 medium Red onion
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Dried oregano

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Prepare the vegetables: cut broccoli and cauliflower into small florets, slice carrots into 1/4-inch rounds, chop the red bell pepper into 1-inch pieces, slice the zucchini into half-moons, and cut the red onion into wedges.

Step 3

In a large mixing bowl, combine the prepared vegetables. Drizzle olive oil over the top, ensuring all vegetables are evenly coated.

Step 4

Sprinkle salt, black pepper, garlic powder, dried thyme, and dried oregano over the vegetables. Toss everything together until the vegetables are well-seasoned.

Step 5

Spread the seasoned vegetables in a single layer on the prepared baking sheet, ensuring they have enough space to roast, not steam.

Step 6

Place the baking sheet in the preheated oven and roast the vegetables for 25-35 minutes, stirring halfway through to ensure even cooking, until they are tender and have developed a golden-brown color.

Step 7

Remove from oven and let cool slightly before serving. Enjoy as a side dish with your favorite Whole30 protein.

Nutrition Facts

Serving size	(1036.4g)

Amount per serving	% Daily Value*
Calories	701.9

Total Fat 43.8g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 4451.8mg	0%
Total Carbohydrate 69.3g	0%
Dietary Fiber 19.7g	0%
Total Sugars 36.4g
Protein 16.9g	0%

Vitamin D 0IU	0%
Calcium 263.8mg	0%
Iron 5.2mg	0%
Potassium 2003.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 9.1%

Carbs: 37.5%