Nutrition Facts for Whole30 orecchiette pasta with tomato sauce

Whole30 Orecchiette Pasta with Tomato Sauce

Celebrate wholesome, Italian-inspired comfort food with this Whole30 Orecchiette Pasta with Tomato Sauce, a delightful twist on a classic dish that's perfect for a healthy lifestyle. Made with grain-free orecchiette pasta, this recipe is Whole30 compliant and bursting with bold flavors from a rich, herb-infused tomato sauce. Sautéed onions and garlic create an aromatic base, while crushed tomatoes, tomato paste, and a medley of dried oregano and basil lend depth to every bite. Simmered to perfection and finished with fresh basil, this gluten-free pasta dish is hearty, satisfying, and ready in just 40 minutes. Whether you're embracing a Whole30 journey or simply looking for a nourishing, wholesome meal, this vibrant recipe brings comfort to the table without compromising on flavor.

Nutriscore Rating: 83/100
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Image of Whole30 Orecchiette Pasta with Tomato Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 ounces Grain-free orecchiette pasta
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 cloves, minced Garlic
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup, chopped Fresh basil leaves

Directions

Step 1

Bring a large pot of salted water to a boil. Add the grain-free orecchiette pasta and cook according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Add the minced garlic to the skillet and sauté for another minute, until fragrant.

Step 4

Stir in the crushed tomatoes and tomato paste, combining them with the sautéed onions and garlic.

Step 5

Add the dried oregano, dried basil, salt, and black pepper to the sauce. Stir to incorporate all the ingredients.

Step 6

Allow the sauce to simmer on low heat for about 20 minutes, stirring occasionally, until it thickens and the flavors meld together.

Step 7

Once the sauce has thickened, add the cooked orecchiette pasta to the skillet. Toss the pasta in the sauce until it is fully coated.

Step 8

Remove the skillet from heat and sprinkle the chopped fresh basil over the pasta before serving.

Step 9

Serve immediately, garnished with additional fresh basil if desired.

Nutrition Facts

Serving size (1249.4g)
Amount per serving % Daily Value*
Calories 1285.7
Total Fat 44.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1312.6mg 0%
Total Carbohydrate 189.0g 0%
Dietary Fiber 26.3g 0%
Total Sugars 42.3g
Protein 38.9g 0%
Vitamin D 0IU 0%
Calcium 301.4mg 0%
Iron 13.4mg 0%
Potassium 2906.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 11.9%
Carbs: 57.7%