Whole30 Olive Garden Breadsticks

Indulge in the irresistible flavor of these Whole30 Olive Garden Breadsticks, a wholesome and guilt-free spin on the classic restaurant favorite! Crafted with a nutritious blend of almond, tapioca, and coconut flours, these breadsticks are not only gluten-free but also Paleo and Whole30-compliant. The addition of garlic powder, fresh parsley, and nutritional yeast infuses every bite with savory, cheesy goodness—without any dairy. With a soft yet slightly crisp texture and golden-brown finish, these breadsticks are perfect as a sidekick to soups, salads, or your favorite Italian-inspired meals. Ready in just 40 minutes, they’re a quick and satisfying way to enjoy a restaurant-style treat while staying on track with your Whole30 goals.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 1 cup tapioca flour
• 1 tablespoon coconut flour
• 1 teaspoon baking powder
• 0.5 teaspoon salt
• 1 teaspoon garlic powder
• 3 eggs
• 2 tablespoons olive oil
• 0.25 cup unsweetened almond milk
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons nutritional yeast

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking powder, salt, and garlic powder. Mix well to ensure even distribution of all dry ingredients.

Step 3

In a separate bowl, whisk together the eggs, olive oil, and almond milk until well combined.

Step 4

Pour the wet mixture into the dry ingredients and stir until a dough forms. It should be slightly sticky but able to hold its shape.

Step 5

Divide the dough into 8 equal portions. Roll each portion into a rope approximately 6 inches long, and place each rope onto the prepared baking sheet.

Step 6

In a small bowl, combine the chopped parsley and nutritional yeast.

Step 7

Bake in the preheated oven for 20 minutes, then remove the breadsticks and sprinkle the parsley and nutritional yeast mixture generously over each breadstick.

Step 8

Return the breadsticks to the oven and bake for an additional 5 minutes, or until golden brown.

Step 9

Remove from oven, allow to cool slightly, and enjoy your Whole30-friendly Olive Garden-inspired breadsticks warm.

Nutrition Facts

Serving size	(587.3g)

Amount per serving	% Daily Value*
Calories	2094.1

Total Fat 140.5g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 2.8g
Cholesterol 558mg	0%
Sodium 1904.5mg	0%
Total Carbohydrate 162.6g	0%
Dietary Fiber 27.3g	0%
Total Sugars 12.2g
Protein 68.8g	0%

Vitamin D 145.0IU	0%
Calcium 649.4mg	0%
Iron 13.5mg	0%
Potassium 585.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 12.6%

Carbs: 29.7%