Whole30 Old Bay Shrimp Rolls

Dive into the bold, zesty flavors of these Whole30 Old Bay Shrimp Rolls, a light yet satisfying dish perfect for clean eating enthusiasts. Tender, sautéed shrimp are infused with the signature spice blend of Old Bay, then tossed with fresh dill, crunchy celery, and crisp green onions in a tangy lemon-dijon dressing. Instead of traditional bread, these rolls are wrapped in nutrient-packed collard green leaves, making them a gluten-free, low-carb, and Whole30-compliant twist on the classic shrimp roll. Ready in just 25 minutes, this recipe is a quick, healthy lunch or dinner option that doesn’t compromise on flavor. Whether you're meal-prepping or serving them fresh, these shrimp rolls are a flavorful and wholesome treat!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound raw shrimp, peeled and deveined
• 1 tablespoon Old Bay seasoning
• 2 tablespoons avocado oil
• 2 tablespoons lemon juice, freshly squeezed
• 1 teaspoon dijon mustard
• 2 cloves garlic, minced
• 2 stalks celery, finely chopped
• 2 green onions, finely sliced
• 2 tablespoons fresh dill, chopped
• 8 collard green leaves
• 0.5 teaspoon sea salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine shrimp with 1 tablespoon of avocado oil and Old Bay seasoning. Toss to coat thoroughly.

Step 2

Heat a skillet over medium-high heat and add the remaining tablespoon of avocado oil.

Step 3

Add the shrimp to the skillet in a single layer and cook for about 2-3 minutes on each side, or until fully cooked through and opaque.

Step 4

Remove shrimp from the skillet and allow to cool slightly. Once cooled, chop the shrimp into bite-sized pieces.

Step 5

In a large bowl, whisk together lemon juice, dijon mustard, minced garlic, sea salt, and black pepper.

Step 6

Add the chopped shrimp, celery, green onions, and fresh dill to the dressing and toss until everything is well combined.

Step 7

Lay collard green leaves flat on a cutting board and cut off the thick stem at the base to make rolling easier.

Step 8

Place a generous scoop of the shrimp mixture onto the center of each collard green leaf.

Step 9

Roll the leaf up tightly, folding in the sides as you roll, similar to a burrito.

Step 10

Repeat with remaining collard leaves and shrimp mixture. Serve immediately or refrigerate for later.

Nutrition Facts

Serving size	(1444.4g)

Amount per serving	% Daily Value*
Calories	996.9

Total Fat 34.5g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat g
Cholesterol 857.3mg	0%
Sodium 2578.3mg	0%
Total Carbohydrate 68.7g	0%
Dietary Fiber 34.7g	0%
Total Sugars 7.0g
Protein 134.8g	0%

Vitamin D 0IU	0%
Calcium 2255.0mg	0%
Iron 6.6mg	0%
Potassium 3298.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.6%

Protein: 48.0%

Carbs: 24.4%