Nutrition Facts for Whole30 nutella bars

Whole30 Nutella Bars

Indulge guilt-free with these decadent Whole30 Nutella Bars—a wholesome twist on a classic treat that’s perfect for your clean-eating lifestyle! Made with raw hazelnuts, pitted Medjool dates, and rich raw cacao powder, these bars deliver the irresistible flavor of chocolate-hazelnut spread in a healthy, no-refined-sugar form. Bound together with creamy coconut oil and a touch of vanilla, these bars are topped with shredded coconut for an added layer of texture and natural sweetness. With just 30 minutes of prep time and no baking required beyond roasting the hazelnuts, this paleo-friendly, gluten-free snack is as easy to make as it is delicious. Ideal for post-workout fuel, mid-afternoon energy boosts, or dessert cravings, these Nutella-inspired bars strike the perfect balance between indulgence and nourishment.

Nutriscore Rating: 57/100
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Image of Whole30 Nutella Bars
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups raw hazelnuts
  • 1 cup pitted Medjool dates
  • 1 cup raw cacao powder
  • 1 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 0.5 cup unsweetened shredded coconut

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spread the hazelnuts evenly on a baking sheet and roast them in the oven for 10-15 minutes, or until they are slightly golden and fragrant.

Step 3

Remove the hazelnuts from the oven and let them cool slightly. Once cooled, place them in a clean kitchen towel and rub them together to remove the skins as much as possible.

Step 4

Add the hazelnuts to a food processor and pulse until they form a fine breadcrumb-like texture.

Step 5

Add the dates, cacao powder, melted coconut oil, vanilla extract, and salt to the hazelnut mixture in the food processor. Blend until the mixture becomes a sticky dough.

Step 6

Line an 8x8-inch baking dish with parchment paper and transfer the dough mixture into the dish. Press it down firmly with the back of a spoon to create an even layer.

Step 7

Sprinkle the shredded coconut on top of the dough, pressing lightly to adhere the coconut to the top.

Step 8

Place the baking dish in the freezer for about 20-30 minutes, or until the mixture is set and firm.

Step 9

Once set, remove the dish from the freezer and use a sharp knife to cut the mixture into bars.

Step 10

Store the Whole30 Nutella Bars in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (1045.9g)
Amount per serving % Daily Value*
Calories 5303.7
Total Fat 468.9g 0%
Saturated Fat 252.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250.4mg 0%
Total Carbohydrate 375.7g 0%
Dietary Fiber 129.7g 0%
Total Sugars 179.9g
Protein 93.7g 0%
Vitamin D 0IU 0%
Calcium 785.1mg 0%
Iron 49.8mg 0%
Potassium 7451.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 6.1%
Carbs: 24.6%