Whole30 No-Bake Peanut Butter Energy Balls
Boost your energy and stay on track with your Whole30 goals with these irresistible Whole30 No-Bake Peanut Butter Energy Balls! Made with wholesome, nutrient-packed ingredients like Medjool dates, unsweetened almond butter, chia seeds, and coconut flour, these bite-sized treats are naturally sweetened, grain-free, and absolutely delicious. Perfect for busy mornings, post-workout snacks, or a quick bite on the go, they come together in just 15 minutes—no oven required! The addition of shredded coconut and a hint of vanilla adds a satisfying texture and flavor, while a touch of sea salt balances the sweetness. Store these energy balls in the fridge for a week of guilt-free indulgence. They're the ultimate grab-and-go snack for anyone looking to combine Whole30 compliance with mouthwatering convenience.
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Ingredients
- 12 pieces Medjool dates, pitted
- 0.5 cup Unsweetened almond butter
- 2 tablespoons Chia seeds
- 2 tablespoons Coconut flour
- 0.25 cup Unsweetened shredded coconut
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
- 2 tablespoons Water, if needed for consistency
Directions
Step 1
Place the pitted Medjool dates into a food processor and pulse until they form a sticky paste.
Step 2
Add almond butter, chia seeds, coconut flour, shredded coconut, vanilla extract, and sea salt to the food processor.
Step 3
Process the mixture until it's well combined and forms a cohesive dough. If the mixture seems too dry, add water one tablespoon at a time until the desired consistency is reached.
Step 4
Scoop out small amounts of the mixture and roll into 1-inch balls using your hands.
Step 5
Arrange the balls in a single layer on a baking sheet or plate lined with parchment paper.
Step 6
Place in the refrigerator for at least 30 minutes to firm up before serving.
Step 7
Store the energy balls in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (307.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1302.7 |
| Total Fat 90.2g | 0% |
| Saturated Fat 19.9g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 617.4mg | 0% |
| Total Carbohydrate 121.1g | 0% |
| Dietary Fiber 35.1g | 0% |
| Total Sugars 72.8g | |
| Protein 33.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 515.8mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 1863.4mg | 0% |
Source of Calories