Whole30 No-Bake Oat Balls
Satisfy your snack cravings with these irresistible Whole30 No-Bake Oat Balls—a nutritious, no-fuss treat that’s perfect for healthy lifestyles! Packed with natural sweetness from Medjool dates and a satisfying crunch from raw almonds, these bite-sized energy balls are free from gluten, dairy, and refined sugar, making them Whole30-approved. A delightful blend of almond butter, shredded coconut, chia seeds, vanilla, and a hint of cinnamon creates a rich, wholesome flavor in every bite. Ready in just 15 minutes with zero cooking required, these no-bake delights are a convenient make-ahead option for busy days. They store beautifully in the fridge for up to a week, making them the perfect grab-and-go snack or post-workout pick-me-up. Try these nutrient-dense Whole30 snacks today for a guilt-free boost of energy!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Medjool dates
- 0.5 cup Raw almonds
- 0.5 cup Unsweetened shredded coconut
- 0.25 cup Almond butter
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
Directions
Step 1
Begin by pitting 1 cup of Medjool dates and place them in a food processor. Process until they form a sticky ball.
Step 2
Add 0.5 cup of raw almonds to the dates in the food processor and pulse until the almonds are finely chopped.
Step 3
Add 0.5 cup of unsweetened shredded coconut, 0.25 cup of almond butter, 2 tablespoons of chia seeds, 1 teaspoon of vanilla extract, 0.5 teaspoon of cinnamon, and 0.25 teaspoon of salt to the mixture.
Step 4
Process all ingredients together until the mixture becomes well combined and holds together. If necessary, scrape down the sides of the processor bowl to ensure all ingredients are fully incorporated.
Step 5
Using clean hands, take a tablespoon of the mixture and roll it into a ball. Repeat this step until all the mixture is used. You should get approximately 12 balls.
Step 6
Place the oat balls on a tray lined with parchment paper and refrigerate for 30 minutes to allow them to set.
Step 7
Once set, store the oat balls in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
| Serving size | (324.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1550.4 |
| Total Fat 102.5g | 0% |
| Saturated Fat 30.4g | 0% |
| Polyunsaturated Fat 13.5g | |
| Cholesterol 0mg | 0% |
| Sodium 612.5mg | 0% |
| Total Carbohydrate 138.0g | 0% |
| Dietary Fiber 38.1g | 0% |
| Total Sugars 90.9g | |
| Protein 36.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 587.8mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 2145.7mg | 0% |
Source of Calories