Whole30 No-Bake Energy Bites
Fuel your day with these Whole30 No-Bake Energy Bites — a quick, wholesome snack packed with nutrient-dense ingredients and a touch of natural sweetness. Made with medjool dates, raw almonds, unsweetened shredded coconut, chia seeds, and almond butter, these bite-sized energy boosters are rich in fiber, healthy fats, and plant-based protein. Infused with warm vanilla, a hint of cinnamon, and just a pinch of salt, each bite delivers a perfectly balanced flavor profile without the need for added sugar or cooking time. Ready in just 10 minutes, these effortless no-bake treats are Paleo, dairy-free, and gluten-free, making them a perfect grab-and-go snack or post-workout treat to keep you energized and satisfied. Store them in the fridge, and enjoy a healthy snack that’s as convenient as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 12 pieces medjool dates
- 1 cup raw almonds
- 0.5 cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 0.25 cup almond butter
- 1 teaspoon pure vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon salt
Directions
Step 1
Pit the medjool dates and place them in a food processor.
Step 2
Add raw almonds to the food processor with the dates.
Step 3
Pulse the mixture until the almonds are finely ground and the dates are well combined, forming a sticky dough.
Step 4
Add the unsweetened shredded coconut, chia seeds, almond butter, pure vanilla extract, ground cinnamon, and salt to the food processor.
Step 5
Pulse again until all the ingredients are well incorporated and form a cohesive dough.
Step 6
Scoop out about one tablespoon of the mixture and roll it between your palms to form a bite-sized ball.
Step 7
Repeat the process with the remaining mixture, placing each formed ball onto a parchment-lined tray.
Step 8
Once all balls are formed, refrigerate for at least 30 minutes to let them firm up.
Step 9
Store any leftovers in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
| Serving size | (562.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2420.9 |
| Total Fat 137.7g | 0% |
| Saturated Fat 33.1g | 0% |
| Polyunsaturated Fat 22.2g | |
| Cholesterol 0mg | 0% |
| Sodium 613.5mg | 0% |
| Total Carbohydrate 279.2g | 0% |
| Dietary Fiber 58.1g | 0% |
| Total Sugars 205.5g | |
| Protein 52.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 881.8mg | 0% |
| Iron 12.8mg | 0% |
| Potassium 3824.5mg | 0% |
Source of Calories