Whole30 Nigiri Tuna
Elevate your sushi game with this Whole30 Nigiri Tuna recipe! Perfect for those following a Whole30 or paleo diet, this dish swaps traditional sushi rice for seasoned cauliflower rice, creating a low-carb, grain-free alternative that’s just as satisfying. Fresh sushi-grade tuna sits atop a pillow of tender cauliflower rice, secured with a crisp strip of nori and garnished with a sprinkle of sesame seeds, scallions, and a touch of Whole30-compliant wasabi paste for a burst of flavor. Served alongside coconut aminos for dipping, this quick and elegant recipe comes together in just 25 minutes, making it an effortless and healthy way to enjoy sushi at home.
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Ingredients
- 8 ounces Sushi-grade tuna
- 1.5 cups Cauliflower rice
- 1 tablespoon Rice vinegar
- 2 tablespoons Coconut aminos
- 1 teaspoon Wasabi paste (Whole30 compliant)
- 1 Nori sheets
- 1 teaspoon Sesame seeds
- 1 tablespoon Scallions
- 0.25 teaspoon Kosher salt
Directions
Step 1
Begin by preparing the cauliflower rice. In a saucepan over medium heat, lightly steam the cauliflower rice until it is just tender, about 4-5 minutes.
Step 2
Once cooked, transfer the cauliflower rice to a bowl and add the rice vinegar and kosher salt. Stir well to combine and set aside to cool slightly.
Step 3
Slice the sushi-grade tuna into uniform strips about 2 inches long and 1/2 inch thick. Ensure they are similar in size for even presentation.
Step 4
Cut the nori sheets into thin strips, roughly 1 inch wide and 4 inches long, to wrap around the nigiri.
Step 5
To assemble the nigiri, take a small amount of seasoned cauliflower rice (about 1 tablespoon) in your hand and mold it into a rectangular shape about 2 inches long and 1 inch wide. This will serve as the base for the tuna.
Step 6
Place a strip of tuna on top of the molded cauliflower rice, pressing gently but firmly to adhere.
Step 7
Wrap a strip of nori around each piece of nigiri, with the end of the nori strip tucked underneath to hold it in place.
Step 8
Repeat the process until all the tuna slices are used up.
Step 9
Garnish each piece with a small dab of compliant wasabi paste, sprinkle with sesame seeds, and a sprinkle of finely chopped scallions for a fresh kick.
Step 10
Serve immediately with coconut aminos in a small dish for dipping, if desired.
Nutrition Facts
| Serving size | (448.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 363.4 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 88.5mg | 0% |
| Sodium 973.4mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 9.9g | |
| Protein 60.8g | 0% |
| Vitamin D 154.2IU | 0% |
| Calcium 62.8mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1419.0mg | 0% |
Source of Calories