Nutrition Facts for Whole30 nigiri salmon

Whole30 Nigiri Salmon

Elevate your sushi night with this irresistible Whole30 Nigiri Salmon recipe—an elegant, grain-free twist on the Japanese classic. Featuring thin slices of fresh sushi-grade salmon gently placed over cauliflower rice "mounds," this dish is as wholesome as it is beautiful. The clever use of cauliflower rice keeps it Whole30 compliant, while nori strips bind each piece together, adding a touch of authenticity. A tangy coconut aminos and fresh lemon dipping sauce pairs perfectly with the salmon’s natural richness, creating a balanced bite every time. Ready in just 25 minutes, this paleo-friendly, gluten-free appetizer is perfect for clean eating enthusiasts or anyone craving light yet flavor-packed sushi. Serve with optional wasabi and pickled ginger for an extra punch!

Nutriscore Rating: 74/100
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Image of Whole30 Nigiri Salmon
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams Fresh sushi-grade salmon
  • 1 medium head Cauliflower
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Avocado oil
  • 2 teaspoons Fresh lemon juice
  • 1 sheet Nori sheet
  • 0.5 teaspoon Sea salt
  • 1 teaspoon Optional: Wasabi
  • 1 tablespoon Optional: Pickled ginger

Directions

Step 1

Start by trimming the cauliflower and breaking it into florets. Place the florets into a food processor and pulse until they resemble the texture of rice.

Step 2

Heat the avocado oil in a large skillet over medium heat. Add the cauliflower rice and sauté for about 5 minutes, or until it becomes tender but not mushy. Stir in the sea salt and set aside to cool.

Step 3

While the cauliflower rice cools, prepare the salmon. Use a sharp knife to cut the salmon into thin slices, approximately 1/4 inch thick and 3 inches long.

Step 4

In a small bowl, mix the coconut aminos and fresh lemon juice to create a Whole30 compliant dipping sauce.

Step 5

Using your hands, shape about 2 tablespoons of cooled cauliflower rice into an oval mound that fits the size of a salmon slice. It should be compact and firm enough to hold its shape.

Step 6

Place a slice of salmon over each of the shaped rice mounds and press gently.

Step 7

Cut the nori sheet into thin strips about 1/2 inch wide. Wrap a strip around the center of each nigiri to secure the salmon to the rice.

Step 8

Repeat until all salmon and cauliflower rice are used.

Step 9

Serve the Whole30 Nigiri Salmon with the coconut aminos dipping sauce on the side. If desired, add wasabi and pickled ginger for extra flavor.

Nutrition Facts

Serving size (722.8g)
Amount per serving % Daily Value*
Calories 711.0
Total Fat 41.8g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 110mg 0%
Sodium 2708.6mg 0%
Total Carbohydrate 33.2g 0%
Dietary Fiber 10.3g 0%
Total Sugars 16.0g
Protein 51.0g 0%
Vitamin D 1052IU 0%
Calcium 133.2mg 0%
Iron 3.4mg 0%
Potassium 2210.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 28.6%
Carbs: 18.6%