Whole30 Mushroom Swiss Hamburger

Savor the bold, satisfying flavors of the Whole30 Mushroom Swiss Hamburger, a guilt-free twist on a classic favorite. This recipe features juicy, perfectly seasoned grass-fed beef patties topped with a decadent sauté of garlic-infused Portobello mushrooms, all nestled between crisp, crunchy lettuce leaves that serve as a wholesome bun alternative. With a hint of umami from coconut aminos and creamy Whole30-compliant mayonnaise, this burger is packed with indulgent taste while staying true to your clean-eating goals. Ready in just 35 minutes, this paleo, dairy-free, and gluten-free meal is perfect for a quick weeknight dinner or meal-prep inspiration. Pair it with a fresh salad or roasted veggies for a complete, nutrient-packed meal that will have everyone at the table coming back for seconds.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Ground beef (preferably grass-fed)
• 8 ounces Portobello mushrooms, thinly sliced
• 2 tablespoons Ghee or clarified butter
• 2 cloves Garlic, minced
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Coconut aminos
• 4 pieces Lettuce leaves (large, for buns)
• 1 large Tomato, sliced
• 4 slices Pickles (Whole30-compliant)
• 4 tablespoons Whole30-compliant mayonnaise

Directions

Step 1

In a large mixing bowl, combine the ground beef, onion powder, garlic powder, salt, and black pepper. Mix until well combined.

Step 2

Divide the beef mixture into four equal portions and shape each into a patty about 1 inch thick.

Step 3

Heat 1 tablespoon of ghee in a large skillet over medium-high heat. When hot, add the beef patties.

Step 4

Cook the patties for about 4-5 minutes on the first side. Flip and cook for another 3-4 minutes on the other side or until desired doneness. Remove from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of ghee. Add the minced garlic and sliced mushrooms, sautéing for about 5 minutes or until the mushrooms are golden brown.

Step 6

Add the coconut aminos to the mushrooms and cook for another 2 minutes, allowing the mushrooms to absorb some of the liquid.

Step 7

Assemble the burgers by placing each patty on a large lettuce leaf. Top each with a portion of the sautéed mushrooms, a slice of tomato, and pickle slices.

Step 8

Spread 1 tablespoon of Whole30-compliant mayonnaise inside another lettuce leaf and place it on top of the burger as the top 'bun'.

Step 9

Serve immediately and enjoy your Whole30 Mushroom Swiss Hamburger with a side of your favorite vegetables or salad.

Nutrition Facts

Serving size	(1193.9g)

Amount per serving	% Daily Value*
Calories	1950.3

Total Fat 164.3g	0%
Saturated Fat 59.7g	0%
Polyunsaturated Fat g
Cholesterol 411.9mg	0%
Sodium 4765.7mg	0%
Total Carbohydrate 33.1g	0%
Dietary Fiber 7.9g	0%
Total Sugars 17.4g
Protein 85.2g	0%

Vitamin D 15.9IU	0%
Calcium 143.9mg	0%
Iron 12.7mg	0%
Potassium 2747.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 17.5%

Carbs: 6.8%