Nutrition Facts for Whole30 mochi bites

Whole30 Mochi Bites

Delightfully chewy and completely grain-free, these Whole30 Mochi Bites are a wholesome twist on a classic treat! Made with nutrient-rich cassava flour and arrowroot powder, these indulgent bites offer a satisfying texture while staying true to Whole30 guidelines. Coconut milk and coconut oil lend a creamy, rich flavor, while unsweetened shredded coconut adds a hint of tropical sweetness. The addition of vanilla extract and a dash of coconut aminos creates a unique flavor profile that’s both savory and slightly sweet. Perfect as a snack or dessert, these naturally gluten-free mochi bites are easy to prepare in just under an hour and yield up to 12 servings. Whether you're on a Whole30 journey or simply seeking a healthier, paleo-friendly treat, these mochi bites are sure to satisfy your cravings without compromise!

Nutriscore Rating: 53/100
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Image of Whole30 Mochi Bites
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 1 cup Cassava flour
  • 0.5 cup Arrowroot powder
  • 1 cup Coconut milk
  • 0.25 cup Coconut oil
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Coconut aminos
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the cassava flour and arrowroot powder.

Step 3

In a small saucepan over low heat, warm the coconut milk and coconut oil until just melted and combined. Do not let it boil.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract, coconut aminos, and salt.

Step 5

Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough will be sticky.

Step 6

Gently fold in the unsweetened shredded coconut until evenly distributed.

Step 7

Using a small cookie scoop or spoon, portion the dough into 1-inch balls and place them onto the prepared baking sheet. Leave some space between each ball as they will spread slightly.

Step 8

Bake in the preheated oven for 25-30 minutes or until the mochi bites are firm and slightly golden on the edges.

Step 9

Remove the mochi bites from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy your Whole30 Mochi Bites as a wholesome, grain-free treat!

Nutrition Facts

Serving size (603.7g)
Amount per serving % Daily Value*
Calories 1746.6
Total Fat 83.9g 0%
Saturated Fat 70.7g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 936.1mg 0%
Total Carbohydrate 241.8g 0%
Dietary Fiber 13.9g 0%
Total Sugars 27.8g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 115.7mg 0%
Iron 6.1mg 0%
Potassium 804.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 1.2%
Carbs: 55.5%