Whole30 Mixed Vegetable Stir-Fry
Brighten your plate with this vibrant and nutrient-packed Whole30 Mixed Vegetable Stir-Fry, a wholesome twist on a classic favorite! Crafted with an array of colorful veggies like red bell peppers, snap peas, and broccoli, this quick and easy stir-fry comes together in just 25 minutes, making it perfect for busy weeknights. Flavored with the umami-rich notes of coconut aminos, aromatic garlic, and fresh ginger, this dish is a deliciously satisfying option that's both Paleo and Whole30-compliant. Cooked in coconut oil and finished with a drizzle of sesame oil, it boasts a fragrant, crave-worthy combination of flavors. Garnished with scallions and sesame seeds for an extra touch of flair, this stir-fry is perfect as a light, stand-alone meal or paired with cauliflower rice for a complete, grain-free dinner. Healthy eating never looked—or tasted—so good!
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Ingredients
- 2 tablespoons Coconut oil
- 1 large Red bell pepper, sliced
- 2 cups Broccoli florets
- 2 medium Carrots, julienned
- 1 cup Snap peas
- 1 medium Red onion, thinly sliced
- 8 oz Mushrooms, sliced
- 3 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 3 tablespoons Coconut aminos
- 1 tablespoon Sesame oil
- 2 Scallions, sliced
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Heat the coconut oil in a large skillet or wok over medium-high heat.
Step 2
Add the sliced red bell pepper, broccoli florets, and julienned carrots to the skillet. Stir-fry for about 3-4 minutes until they begin to soften.
Step 3
Mix in the snap peas, red onion, and sliced mushrooms. Stir-fry for another 2-3 minutes until the vegetables are brightly colored and tender-crisp.
Step 4
Add the minced garlic and ginger, stir for 30 seconds until fragrant.
Step 5
Pour in the coconut aminos and sesame oil, stirring well to coat the vegetables evenly.
Step 6
Season with salt and black pepper to taste. Continue to cook for an additional 1-2 minutes until everything is well combined and heated through.
Step 7
Remove from the heat and garnish with sliced scallions and sesame seeds.
Step 8
Serve immediately, enjoying this Whole30-compliant stir-fry as a deliciously healthy meal.
Nutrition Facts
| Serving size | (1124.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 810.7 |
| Total Fat 48.6g | 0% |
| Saturated Fat 26.0g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 0mg | 0% |
| Sodium 2180.1mg | 0% |
| Total Carbohydrate 77.9g | 0% |
| Dietary Fiber 22.9g | 0% |
| Total Sugars 40.4g | |
| Protein 24.4g | 0% |
| Vitamin D 22.7IU | 0% |
| Calcium 297.9mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1848.8mg | 0% |
Source of Calories