Nutrition Facts for Whole30 mixed kebab

Whole30 Mixed Kebab

Satisfy your grilling cravings with these vibrant and flavorful Whole30 Mixed Kebabs, a perfect blend of tender chicken, juicy beef sirloin, and a medley of fresh vegetables like red bell pepper, zucchini, and red onion. Marinated in an irresistible mix of olive oil, lemon juice, garlic, paprika, cumin, and oregano, these kebabs are bursting with smoky, citrusy flavors that will elevate any outdoor gathering or weeknight dinner. Cooked to perfection over a medium-high grill, the charred edges of the meat and caramelized vegetables create a delightful balance of textures. Not only are these skewers Whole30-compliant, but they’re also gluten-free, dairy-free, and packed with protein and nutrients, making them a healthy, guilt-free indulgence. Serve them warm straight off the grill for an enticing, crowd-pleasing dish that’s as gorgeous as it is delicious.

Nutriscore Rating: 67/100
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Image of Whole30 Mixed Kebab
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breast
  • 1 pound beef sirloin
  • 1 large red bell pepper
  • 2 medium zucchini
  • 1 large red onion
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons garlic powder
  • 1.5 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 pieces wooden skewers

Directions

Step 1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Cut the chicken breast and beef sirloin into 1-inch cubes and place them in a large mixing bowl.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, cumin, dried oregano, salt, and black pepper.

Step 4

Pour the marinade over the chicken and beef cubes, making sure all pieces are coated well. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for best flavor.

Step 5

While the meat is marinating, prepare the vegetables by cutting the red bell pepper and zucchini into similar 1-inch pieces, and the red onion into 1-inch wedges.

Step 6

Once the marinating time is complete, remove the meat from the refrigerator and begin assembling the kebabs.

Step 7

Thread the chicken, beef, and vegetables onto the soaked skewers, alternating between meat and vegetables for a balanced kebab.

Step 8

Preheat your grill to medium-high heat.

Step 9

Place the skewers on the grill and cook for about 10 minutes per side, or until the chicken and beef are thoroughly cooked and have a nice char, and the vegetables are tender.

Step 10

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 11

Serve the Whole30 Mixed Kebabs warm, and enjoy a healthy and satisfying meal.

Nutrition Facts

Serving size (1716.8g)
Amount per serving % Daily Value*
Calories 2650.5
Total Fat 143.1g 0%
Saturated Fat 41.0g 0%
Polyunsaturated Fat 5.6g
Cholesterol 791.1mg 0%
Sodium 6728.8mg 0%
Total Carbohydrate 62.7g 0%
Dietary Fiber 11.5g 0%
Total Sugars 40.2g
Protein 271.1g 0%
Vitamin D 22.7IU 0%
Calcium 315.2mg 0%
Iron 22.4mg 0%
Potassium 4466.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 41.3%
Carbs: 9.6%