Whole30 Mixed Green Salad with Balsamic Glaze
Elevate your healthy eating game with this vibrant and satisfying Whole30 Mixed Green Salad with Balsamic Glaze. Packed with nutrient-rich ingredients like crisp baby spinach, peppery arugula, juicy cherry tomatoes, creamy avocado, and crunchy cucumbers, this salad is as delicious as it is wholesome. The star of the dish is the homemade balsamic glaze—thickened to perfection for a sweet and tangy finish that beautifully complements the fresh flavors. Tossed with a zesty extra-virgin olive oil and garlic dressing, this easy-to-make salad comes together in just 25 minutes, making it a perfect option for lunch, dinner, or as a show-stopping side. Naturally Whole30-compliant, this gluten-free, dairy-free, and paleo-friendly recipe offers a winning blend of taste and nutrition.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 6 cups mixed salad greens (baby spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, sliced
- 0.5 cup red onion, thinly sliced
- 1 large avocado, sliced
- 0.25 cup extra-virgin olive oil
- 0.5 cup balsamic vinegar
- 1 clove fresh garlic, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by preparing the balsamic glaze. In a small saucepan, add the balsamic vinegar and bring it to a simmer over medium heat.
Step 2
Reduce the heat to low and continue to simmer, stirring occasionally, until the vinegar has thickened to a syrup-like consistency, about 8-10 minutes. Remove from heat and allow it to cool.
Step 3
While the balsamic glaze is cooling, prepare the salad. In a large salad bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, red onion, and avocado.
Step 4
In a small bowl, whisk together olive oil, minced garlic, salt, and black pepper to make the dressing.
Step 5
Drizzle the olive oil dressing over the salad and toss gently to combine, ensuring all ingredients are lightly coated.
Step 6
Once the balsamic glaze has cooled, drizzle it over the salad.
Step 7
Serve immediately as a refreshing and healthy meal option.
Nutrition Facts
| Serving size | (1123.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1117.5 |
| Total Fat 90.0g | 0% |
| Saturated Fat 12.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1305.0mg | 0% |
| Total Carbohydrate 73.5g | 0% |
| Dietary Fiber 23.0g | 0% |
| Total Sugars 32.4g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 292.1mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 2795.9mg | 0% |
Source of Calories