Whole30 Mixed Berry Smoothie
Start your day with a refreshing and nutrient-packed Whole30 Mixed Berry Smoothie, a perfect blend of natural sweetness and zesty freshness. This dairy-free and sugar-free smoothie combines the vibrant flavors of frozen mixed berries, creamy unsweetened coconut milk, and a hint of citrusy lemon juice for a balanced and energizing treat. Fresh mint leaves elevate the flavor profile, adding a cooling, aromatic twist, while ice cubes create a luscious texture that's incredibly satisfying. Ready in just 5 minutes, this Whole30-compliant smoothie is an ideal breakfast or snack option, delivering wholesome goodness in every sip. Whether you're following a Whole30 regimen or simply seeking a clean and delicious smoothie recipe, this blend is sure to delight your taste buds!
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Ingredients
- 1 cup Frozen mixed berries
- 0.5 Banana
- 1 cup Unsweetened coconut milk
- 5 leaves Fresh mint leaves
- 1 tablespoon Lemon juice
- 4 cubes Ice cubes
Directions
Step 1
Place the frozen mixed berries into a blender.
Step 2
Peel and slice half a banana and add it to the blender.
Step 3
Pour in the unsweetened coconut milk.
Step 4
Add fresh mint leaves and lemon juice to the blender.
Step 5
Add the ice cubes.
Step 6
Blend on high speed until the mixture is smooth and creamy, pausing to scrape down the sides as necessary.
Step 7
Taste and adjust flavors if necessary, adding more mint or lemon juice to your liking.
Step 8
Pour the smoothie into a glass and serve immediately for maximum freshness.
Nutrition Facts
| Serving size | (580.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180.9 |
| Total Fat 4.2g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45.4mg | 0% |
| Total Carbohydrate 34.7g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 21.5g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 481.5mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 356.6mg | 0% |
Source of Calories