Whole30 Mississippi Pot Roast

Transform your weeknight dinners with this flavorful Whole30 Mississippi Pot Roast, a healthy twist on the classic comfort food recipe. Made with tender beef chuck roast slow-cooked to perfection, this dish is infused with bold flavors from nutrient-rich ingredients like coconut aminos, apple cider vinegar, and pepperoncini peppers. Free from dairy, gluten, and artificial ingredients, this Whole30-compliant pot roast skips the traditional packet mixes in favor of wholesome seasonings like onion powder, smoked paprika, and ghee for a rich and savory finish. Perfect for meal prep or a cozy family dinner, this easy slow-cooker recipe requires minimal effort while delivering maximum flavor. Serve it with a drizzle of its robust cooking juices for an irresistibly juicy, fork-tender roast that’s sure to satisfy!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:480 mins

Total Time:495 mins

Servings: 6

Ingredients

• 3 pounds beef chuck roast
• 2 tablespoons olive oil
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 0.5 teaspoon smoked paprika
• 1 teaspoon black pepper
• 1 teaspoon salt
• 1 tablespoon yellow mustard
• 0.25 cup coconut aminos
• 0.25 cup apple cider vinegar
• 1 cup beef broth
• 6 whole pepperoncini peppers
• 2 tablespoons ghee

Directions

Step 1

Pat the beef chuck roast dry with paper towels. Season generously with salt, black pepper, onion powder, garlic powder, and smoked paprika.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Sear the roast for about 3-4 minutes on each side until browned.

Step 3

Transfer the seared roast to a slow cooker.

Step 4

In a medium bowl, combine the yellow mustard, coconut aminos, apple cider vinegar, and beef broth. Mix well and pour the mixture over the roast in the slow cooker.

Step 5

Add the whole pepperoncini peppers and the ghee on top of the roast.

Step 6

Cover the slow cooker with the lid and cook on low heat for 8 hours.

Step 7

Once the roast is tender and easily pulled apart with a fork, remove it from the slow cooker and shred with two forks.

Step 8

Serve the shredded Mississippi Pot Roast with a bit of the cooking juices spooned over the top for extra flavor. Enjoy!

Nutrition Facts

Serving size	(1985.4g)

Amount per serving	% Daily Value*
Calories	4099.1

Total Fat 330.2g	0%
Saturated Fat 131.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1100.6mg	0%
Sodium 7467.8mg	0%
Total Carbohydrate 32.2g	0%
Dietary Fiber 7.9g	0%
Total Sugars 18.6g
Protein 251.2g	0%

Vitamin D 0IU	0%
Calcium 250.6mg	0%
Iron 39.3mg	0%
Potassium 4283.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 24.5%

Carbs: 3.1%