Nutrition Facts for Whole30 mild tomato salsa

Whole30 Mild Tomato Salsa

Brighten up your meals with this vibrant and flavorful Whole30 Mild Tomato Salsa, a quick and easy recipe perfect for those following a clean-eating lifestyle. Made with fresh Roma tomatoes, crisp red onion, a hint of jalapeño, and a burst of citrus from lime juice, this salsa strikes the perfect balance between zesty and mild. Aromatic cilantro and a subtle touch of garlic round out the flavors, while a dash of sea salt and black pepper enhances every bite. Ready in just 15 minutes with no cooking required, it’s an ideal companion for grilled proteins, veggie platters, or simply scooped up with your favorite Whole30-approved snacks. This healthy homemade salsa is free from added sugars, dairy, and grains, making it as wholesome as it is delicious.

Nutriscore Rating: 78/100
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Image of Whole30 Mild Tomato Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Roma tomatoes
  • 1 small Red onion
  • 1 small Jalapeño pepper
  • 0.25 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 clove Garlic

Directions

Step 1

Chop the Roma tomatoes into small, even-sized cubes and place them in a medium mixing bowl.

Step 2

Dice the red onion finely and add it to the bowl with the tomatoes.

Step 3

Carefully remove the seeds from the jalapeño pepper, then dice it finely and add it to the mixing bowl.

Step 4

Mince the garlic clove and add it to the mixture.

Step 5

Roughly chop the fresh cilantro and add it to the bowl.

Step 6

Pour the lime juice over the chopped ingredients.

Step 7

Add sea salt and black pepper, then gently stir everything together until the mixture is well combined.

Step 8

Taste for seasoning and adjust with additional salt or lime juice if desired.

Step 9

Serve immediately or let the salsa sit for 30 minutes to allow the flavors to meld. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (440.1g)
Amount per serving % Daily Value*
Calories 108.8
Total Fat 0.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1183.3mg 0%
Total Carbohydrate 26.2g 0%
Dietary Fiber 5.4g 0%
Total Sugars 12.1g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 72.0mg 0%
Iron 1.4mg 0%
Potassium 889.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 11.7%
Carbs: 82.6%