Nutrition Facts for Whole30 martabak manis

Whole30 Martabak Manis

Satisfy your cravings for a guilt-free indulgence with this irresistible Whole30 Martabak Manis! A wholesome twist on the traditional Indonesian street food dessert, this recipe swaps out refined sugar and grains for nutrient-packed almond flour and tapioca flour, making it entirely Whole30 compliant. Fluffy and golden with a hint of vanilla, each fold is brimming with crunchy crushed nuts, unsweetened shredded coconut, and rich cocoa nibs for a naturally sweet and satisfying bite. Perfectly cooked in ghee for a buttery finish, this gluten-free and dairy-free treat is ready in just 30 minutes and makes for a decadent dessert or snack you can feel great about. Serve it warm, and watch as it disappears off the plate!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Martabak Manis
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups almond flour
  • 0.5 cup tapioca flour
  • 1 teaspoon baking soda
  • 1 cup coconut milk
  • 3 large eggs
  • 1 teaspoon vanilla extract (Whole30 compliant)
  • 2 tablespoons ghee
  • 0.5 cup crushed nuts (e.g., almonds, pecans)
  • 0.25 cup unsweetened shredded coconut
  • 0.25 cup cocoa nibs
  • 1 pinch pinch of salt

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca flour, and baking soda. Mix well to evenly distribute the baking soda throughout the flours.

Step 2

In a separate bowl, whisk together the coconut milk, eggs, and vanilla extract until smooth and fully combined.

Step 3

Gradually fold the wet ingredients into the dry ingredients, stirring gently until you have a smooth batter free of lumps.

Step 4

Heat a non-stick skillet over medium-low heat and add 1 tablespoon of ghee, spreading it evenly across the surface of the skillet.

Step 5

Pour half of the batter into the skillet, tilting the pan gently to create an even layer. Cover the skillet with a lid and cook for about 5-7 minutes, or until the edges start to set and the center is slightly cooked through.

Step 6

Remove the lid and sprinkle half of the crushed nuts, shredded coconut, and cocoa nibs evenly over the pancake.

Step 7

Fold one half of the pancake over the other like an omelet and press down gently to secure the filling.

Step 8

Cook for an additional 2 minutes on each side to ensure the center is fully cooked and the toppings are warm. Repeat the process with the remaining batter and toppings.

Step 9

Serve the Martabak Manis warm, cut into wedges.

Nutrition Facts

Serving size (784.2g)
Amount per serving % Daily Value*
Calories 2592.2
Total Fat 205.4g 0%
Saturated Fat 53.8g 0%
Polyunsaturated Fat g
Cholesterol 638mg 0%
Sodium 1660.0mg 0%
Total Carbohydrate 147.3g 0%
Dietary Fiber 40.9g 0%
Total Sugars 31.2g
Protein 75.6g 0%
Vitamin D 123IU 0%
Calcium 648.1mg 0%
Iron 19.4mg 0%
Potassium 1032.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 11.0%
Carbs: 21.5%