Whole30 Marble Rye Toast

Elevate your Whole30 breakfast game with this inventive Whole30 Marble Rye Toast, a grain-free and gluten-free twist on the classic loaf. Made with a wholesome blend of almond flour and coconut flour, this bread gets its fluffiness from a simple combination of eggs and almond milk, while apple cider vinegar adds a subtle tang for depth of flavor. A creative use of carob powder brings the signature “marble rye” aesthetic, swirled with batter infused with aromatic caraway seeds for a traditional rye-like taste. Naturally sweetened, dairy-free, and compliant with Whole30 guidelines, this toast is perfect for pairing with avocado, nut butter, or other approved toppings. Quick to whip up in just 15 minutes of prep time, it’s baked to perfection in under 30 minutes, offering a nutritious and visually stunning option for breakfast, brunch, or an afternoon snack.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 0.5 cups Coconut flour
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 4 large Eggs
• 1 cup Almond milk
• 1 tablespoon Apple cider vinegar
• 0.25 cup Coconut oil
• 2 tablespoons Carob powder
• 2 tablespoons Caraway seeds

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a loaf pan with coconut oil and set aside.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, baking soda, and salt.

Step 3

In another bowl, beat the eggs and then mix in the almond milk, apple cider vinegar, and melted coconut oil until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.

Step 5

In a small separate bowl, take approximately 1 cup of batter and mix in the carob powder to form the 'dark' part of the marble rye effect.

Step 6

Add the caraway seeds to the remaining batter and stir well.

Step 7

To create the marble effect, alternate spooning the plain batter and the carob batter into the prepared loaf pan in layers.

Step 8

Using a knife or skewer, swirl the two batters together gently to create a marbled effect.

Step 9

Bake in the preheated oven for about 30 minutes or until a toothpick inserted into the center comes out clean.

Step 10

Once baked, allow the loaf to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.

Step 11

Slice and serve as toast with your choice of Whole30-approved toppings.

Nutrition Facts

Serving size	(807.9g)

Amount per serving	% Daily Value*
Calories	2331.8

Total Fat 184.6g	0%
Saturated Fat 68.0g	0%
Polyunsaturated Fat 1.6g
Cholesterol 744mg	0%
Sodium 2932.1mg	0%
Total Carbohydrate 120.3g	0%
Dietary Fiber 56.6g	0%
Total Sugars 37.2g
Protein 82.7g	0%

Vitamin D 242.1IU	0%
Calcium 1082.1mg	0%
Iron 17.2mg	0%
Potassium 1070.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 13.4%

Carbs: 19.5%