Whole30 Mango Vinaigrette
Brighten up your salads and dishes with this Whole30 Mango Vinaigrette, a luscious dressing that perfectly balances tropical sweetness with tangy acidity. Made with ripe mango, apple cider vinegar, and a hint of fresh lime juice, this vinaigrette is blended to creamy perfection with extra virgin olive oil, Dijon mustard, and garlic for a delightful burst of flavor in every drop. Ready in just 10 minutes, it’s naturally Whole30-compliant, dairy-free, gluten-free, and refined sugar-free, making it a healthy addition to any meal. Whether drizzled over crisp greens, used as a marinade, or paired with roasted vegetables, this vibrant mango dressing is the ultimate way to elevate your recipes with minimal effort.
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Ingredients
- 1 whole ripe mango
- 0.3333 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon fresh lime juice
- 1 teaspoon Dijon mustard
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons water
Directions
Step 1
Peel and pit the mango, then cut the flesh into chunks.
Step 2
In a blender or food processor, combine the mango chunks, extra virgin olive oil, apple cider vinegar, fresh lime juice, Dijon mustard, and the peeled garlic clove.
Step 3
Blend the mixture until smooth and creamy. If the mixture is too thick, add the water one tablespoon at a time until desired consistency is reached.
Step 4
Taste the vinaigrette, then add the salt and black pepper to season. Blend briefly to combine.
Step 5
Transfer the vinaigrette to a jar with a tight-fitting lid.
Step 6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Nutrition Facts
| Serving size | (365.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 786.0 |
| Total Fat 76.4g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1300.9mg | 0% |
| Total Carbohydrate 33.1g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 28.3g | |
| Protein 2.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.9mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 392.1mg | 0% |
Source of Calories