Nutrition Facts for Whole30 mango sorbet

Whole30 Mango Sorbet

Indulge in the tropical sweetness of Whole30 Mango Sorbet, a vibrant and creamy frozen treat that's both wholesome and irresistible. Made with only five natural ingredients—ripe mangoes, creamy coconut milk, zesty lime juice, a hint of pure vanilla, and a sprinkle of sea salt—this dairy-free and naturally sweetened dessert is perfect for anyone following a Whole30, paleo, or vegan lifestyle. With just 15 minutes of prep time and no cooking required, this easy-to-make sorbet delivers a silky texture and refreshing flavor that will transport your taste buds to paradise. Whether enjoyed as a guilt-free dessert or a mid-afternoon snack, this mango sorbet is sure to become your go-to recipe for clean eating indulgence.

Nutriscore Rating: 77/100
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Image of Whole30 Mango Sorbet
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups (diced) ripe mangoes
  • 0.5 cup coconut milk
  • 2 tablespoons lime juice
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Peel and dice the ripe mangoes, measuring 4 cups of diced fruit.

Step 2

Spread the mangoes evenly on a baking sheet and freeze for at least 4 hours or until completely frozen.

Step 3

Once the mangoes are frozen, place them into a food processor or a high-speed blender.

Step 4

Add 0.5 cup of coconut milk, 2 tablespoons of lime juice, 1 teaspoon of pure vanilla extract, and 0.25 teaspoon of sea salt to the frozen mangoes.

Step 5

Blend all the ingredients together until a smooth and creamy consistency is achieved. This may take a few minutes; scrape down the sides of the container as needed.

Step 6

Taste and adjust for sweetness or tanginess by adding more lime juice if desired.

Step 7

Transfer the sorbet to an airtight container and freeze for 1 hour to firm up.

Step 8

Scoop the mango sorbet into bowls and serve immediately, or store in the freezer for up to 2 weeks.

Nutrition Facts

Serving size (1130.5g)
Amount per serving % Daily Value*
Calories 636.8
Total Fat 3.7g 0%
Saturated Fat 1.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 613.8mg 0%
Total Carbohydrate 159.2g 0%
Dietary Fiber 15.1g 0%
Total Sugars 140.9g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 118.7mg 0%
Iron 1.2mg 0%
Potassium 1765.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 4.7%
Carbs: 90.5%