Whole30 Mango Sherbet
Indulge in the creamy, tropical goodness of Whole30 Mango Sherbet, a guilt-free dessert that combines ripe mangoes, velvety coconut milk, and a zesty splash of lime juice for a refreshingly sweet treat. This dairy-free and refined sugar-free recipe is perfect for those following the Whole30 program or anyone seeking a healthy frozen indulgence. With just five simple ingredients—including a touch of vanilla and a pinch of sea salt for depth of flavor—you can whip up this vibrant dessert in just 15 minutes of prep time. The sherbet achieves its luscious texture through freezing and occasional stirring, ensuring a smooth and spoonable consistency. Serve it in bowls for a naturally sweet, tropical dessert that highlights the bold flavors of mango and coconut, perfect for warm-weather days or satisfying clean-eating cravings.
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Ingredients
- 3 whole Ripe mangoes
- 1 cup Coconut milk (full-fat, unsweetened)
- 2 tablespoons Lime juice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
Directions
Step 1
Peel the mangoes and remove the pits. Cut the flesh into chunks.
Step 2
Place the mango chunks in a blender or food processor. Blend until smooth and creamy.
Step 3
Add the coconut milk, lime juice, vanilla extract, and sea salt to the mango puree. Blend again until fully combined and smooth.
Step 4
Taste the mixture and adjust lime juice or salt to your preference.
Step 5
Pour the mixture into a shallow dish or pan, cover, and place in the freezer.
Step 6
Freeze for at least 4 hours, stirring with a fork every hour to achieve a creamy texture.
Step 7
Before serving, let the sherbet sit at room temperature for about 5-10 minutes to soften slightly.
Step 8
Scoop and serve the mango sherbet in bowls, and enjoy your Whole30-friendly dessert!
Nutrition Facts
| Serving size | (1313.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1179.9 |
| Total Fat 60.9g | 0% |
| Saturated Fat 51.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 630.8mg | 0% |
| Total Carbohydrate 172.8g | 0% |
| Dietary Fiber 20.9g | 0% |
| Total Sugars 149.2g | |
| Protein 13.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.3mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 2399.9mg | 0% |
Source of Calories