Whole30 Macaroni and Cheese with Ground Beef
Indulge in a comforting, healthier twist on a classic with this Whole30 Macaroni and Cheese with Ground Beef. This dairy-free, gluten-free recipe swaps traditional pasta for tender butternut squash noodles and replaces cheese with a creamy, cashew-based sauce infused with the rich flavors of nutritional yeast, coconut milk, and a hint of paprika. Juicy, seasoned ground beef adds heartiness, while fresh garlic and onions elevate the savory depth. Ready in under an hour, this one-pan meal is perfect for busy weeknights or anyone following a Whole30 or paleo lifestyle. Garnished with fresh parsley for a burst of vibrant flavor, it’s a wholesome comfort food you won’t want to miss.
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Ingredients
- 1 pound Ground beef
- 12 ounces Butternut squash noodles
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 3 cloves Garlic, minced
- 1 cup Cashews, soaked for at least 2 hours or overnight
- 0.25 cup Nutritional yeast
- 2 tablespoons Lemon juice
- 1 cup Coconut milk
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Begin by preparing the cheese sauce. Drain the soaked cashews and add them to a blender along with nutritional yeast, lemon juice, coconut milk, salt, black pepper, and paprika. Blend until smooth and creamy. Set aside.
Step 2
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent, about 5 minutes.
Step 3
Add the ground beef to the skillet, breaking it apart with a spoon. Cook until fully browned and no pink remains, about 7-10 minutes. Season with a little more salt and pepper to taste. Remove the beef mixture from the skillet and set aside.
Step 4
In the same skillet, add the remaining tablespoon of olive oil. Add the butternut squash noodles and sauté them over medium heat until tender, about 5-7 minutes.
Step 5
Return the cooked ground beef to the skillet with the butternut squash noodles. Pour the cashew cheese sauce over the top and stir until everything is well combined and heated through.
Step 6
Taste and adjust seasoning if necessary. Sprinkle chopped parsley over the top before serving.
Step 7
Serve hot and enjoy your Whole30 Macaroni and Cheese with Ground Beef!
Nutrition Facts
| Serving size | (1391.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2424.9 |
| Total Fat 175.8g | 0% |
| Saturated Fat 48.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 301.1mg | 0% |
| Sodium 2751.2mg | 0% |
| Total Carbohydrate 127.3g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 38.6g | |
| Protein 112.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 365.3mg | 0% |
| Iron 22.4mg | 0% |
| Potassium 3856.3mg | 0% |
Source of Calories