Nutrition Facts for Whole30 low carb croissant

Whole30 Low Carb Croissant

Indulge in the buttery, flaky goodness of these Whole30 Low Carb Croissants—a guilt-free twist on the classic French pastry. Made with a blend of almond and coconut flours, these croissants are entirely grain-free, gluten-free, and perfectly Whole30-compliant. Chilled ghee lends a rich, buttery flavor, while the folding technique creates a light, tender texture reminiscent of traditional croissants. With a quick 20-minute prep time and no refined sugars, they're the perfect low-carb breakfast, snack, or side dish. Serve warm for a comforting bite that pairs beautifully with your favorite Whole30-approved spreads. A must-try for anyone on a clean eating journey!

Nutriscore Rating: 58/100
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Image of Whole30 Low Carb Croissant
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder (Whole30-compliant)
  • 0.5 teaspoon Salt
  • 0.5 cup Ghee, chilled and cubed
  • 4 large Eggs
  • 2 tablespoons Apple cider vinegar
  • 3 tablespoons Water

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, coconut flour, baking powder, and salt. Whisk to remove any lumps.

Step 3

Add the chilled ghee cubes to the flour mixture. Using a pastry cutter or your fingertips, cut the ghee into the flour until the mixture resembles coarse crumbs.

Step 4

In a separate bowl, beat the eggs, then mix in the apple cider vinegar and water.

Step 5

Pour the wet ingredients into the dry ingredients and mix with a spatula until a soft dough forms.

Step 6

Turn the dough onto a lightly floured surface (use almond flour) and gently knead it. Shape the dough into a rectangle.

Step 7

Fold the dough over itself in thirds like a letter. Rotate 90 degrees and roll it out again into a rectangle. Repeat the folding process two more times.

Step 8

Roll the dough out into a large rectangle, about 1/4 inch thick. Cut the dough into triangles with a sharp knife.

Step 9

Starting from the wide end, roll up each triangle to form a croissant shape. Place the croissants on the prepared baking sheet.

Step 10

Bake in the preheated oven for 20-25 minutes or until the croissants are golden brown and firm to the touch.

Step 11

Allow the croissants to cool slightly before serving. Enjoy your Whole30, low-carb croissants warm for the best texture.

Nutrition Facts

Serving size (624.8g)
Amount per serving % Daily Value*
Calories 2593.1
Total Fat 238.5g 0%
Saturated Fat 88.7g 0%
Polyunsaturated Fat 0g
Cholesterol 1101.1mg 0%
Sodium 1978.8mg 0%
Total Carbohydrate 62.9g 0%
Dietary Fiber 32.7g 0%
Total Sugars 10.3g
Protein 72.0g 0%
Vitamin D 164IU 0%
Calcium 534.6mg 0%
Iron 12.0mg 0%
Potassium 489.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.9%
Protein: 10.7%
Carbs: 9.4%