Nutrition Facts for Whole30 lemongrass chicken

Whole30 Lemongrass Chicken

Elevate your weeknight dinner game with this Whole30 Lemongrass Chicken, a vibrant and aromatic dish that’s as healthy as it is flavorful. Tender, boneless chicken thighs are marinated in a zesty blend of lemongrass, garlic, ginger, fish sauce, coconut aminos, and fresh lime juice, ensuring every bite bursts with bold Southeast Asian-inspired flavors. Cooked to golden perfection in coconut oil, this wholesome recipe is not only gluten-free and dairy-free but also paleo and Whole30-approved, making it a perfect choice for clean eating enthusiasts. Finished with a garnish of fresh cilantro and green onions, this easy-to-make dish pairs beautifully with a side of steamed vegetables or cauliflower rice for a satisfying, nutrient-packed meal that’s ready in under an hour.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Lemongrass Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 2 lemongrass stalks, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons fish sauce
  • 2 tablespoons coconut aminos
  • 2 tablespoons fresh lime juice
  • 2 tablespoons coconut oil
  • 2 green onions, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing the marinade. In a large mixing bowl, combine the chopped lemongrass, minced garlic, minced ginger, fish sauce, coconut aminos, and fresh lime juice.

Step 2

Add the chicken thighs to the bowl, ensuring each piece is well-coated with the marinade. Cover and refrigerate for at least 30 minutes to allow the flavors to develop. For best results, marinate for up to 2 hours.

Step 3

Heat the coconut oil in a large skillet over medium-high heat.

Step 4

Remove the chicken from the marinade (discard any excess marinade) and place it in the skillet. Season with salt and black pepper.

Step 5

Cook the chicken for about 6-7 minutes on each side, or until the outside is golden brown and the inside reaches an internal temperature of 165°F (75°C).

Step 6

Once cooked, transfer the chicken to a serving platter.

Step 7

Garnish with chopped green onions and fresh cilantro.

Step 8

Serve immediately while hot, enjoying the balance of lemongrass, ginger, and lime flavors enriched by the marinated chicken.

Nutrition Facts

Serving size (804.9g)
Amount per serving % Daily Value*
Calories 1342.4
Total Fat 78.2g 0%
Saturated Fat 36.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 567.0mg 0%
Sodium 4667.9mg 0%
Total Carbohydrate 31.8g 0%
Dietary Fiber 5.9g 0%
Total Sugars 12.5g
Protein 124.4g 0%
Vitamin D 31.8IU 0%
Calcium 249.6mg 0%
Iron 8.8mg 0%
Potassium 1888.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 37.5%
Carbs: 9.6%