Whole30 Lemon Herb Salmon
Elevate your dinner table with this vibrant and healthy Whole30 Lemon Herb Salmon recipe, a perfect blend of simplicity and flavor. Featuring succulent salmon fillets brushed with a zesty mixture of olive oil, fresh lemon juice, lemon zest, and aromatic herbs like parsley and dill, this dish is bursting with vibrant flavors while remaining entirely Whole30-compliant. With a quick prep time of just 10 minutes and a 15-minute bake in the oven, it's an effortless yet gourmet option for busy weeknights or entertaining guests. The golden, flaky salmon pairs beautifully with the bright tang of lemon wedges, making it a refreshing and nutritious centerpiece for any meal. Packed with omega-3s and free of added sugars or grains, this recipe is as nourishing as it is delicious.
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Ingredients
- 4 pieces salmon fillets
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 4 pieces lemon wedges
Directions
Step 1
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
In a small bowl, whisk together olive oil, lemon juice, lemon zest, chopped parsley, chopped dill, minced garlic, sea salt, and black pepper.
Step 3
Place the salmon fillets on the prepared baking sheet, skin side down.
Step 4
Brush the lemon herb mixture generously over the tops of the salmon fillets, ensuring they are well coated.
Step 5
Bake in the preheated oven for 12-15 minutes or until the salmon is flaky and cooked through.
Step 6
Remove the salmon from the oven and let it rest for a minute or two before serving.
Step 7
Serve each salmon fillet with a lemon wedge for extra tang, if desired.
Nutrition Facts
| Serving size | (631.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1332.4 |
| Total Fat 98.3g | 0% |
| Saturated Fat 14.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 200mg | 0% |
| Sodium 2735.2mg | 0% |
| Total Carbohydrate 9.0g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 1.6g | |
| Protein 105.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.2mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 223.3mg | 0% |
Source of Calories