Nutrition Facts for Whole30 lemon herb grilled chicken skewers

Whole30 Lemon Herb Grilled Chicken Skewers

Bright, zesty, and perfect for summer grilling, these Whole30 Lemon Herb Grilled Chicken Skewers are packed with fresh, vibrant flavors that will liven up your dinner table. Featuring a marinade of olive oil, freshly squeezed lemon juice, minced garlic, and a medley of chopped parsley, oregano, and thyme, this recipe ensures tender, juicy chicken infused with herby goodness. The skewers cook to perfection on the grill, developing a smoky char that highlights the citrusy and aromatic flavors. Ready in under an hour, this gluten-free and dairy-free dish is ideal for those following a Whole30 or paleo diet, while being delicious enough to impress any crowd. Serve these skewers with a side salad or grilled veggies for a wholesome, restaurant-quality meal that’s as easy as it is satisfying.

Nutriscore Rating: 70/100
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Image of Whole30 Lemon Herb Grilled Chicken Skewers
Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1.5 pounds boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 0.25 cup lemon juice
  • 1 tablespoon lemon zest
  • 3 units garlic cloves, minced
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons fresh oregano, chopped
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 units wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a large bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped parsley, oregano, thyme leaves, sea salt, and black pepper.

Step 3

Add the cubed chicken to the marinade and toss until all pieces are well coated.

Step 4

Cover the bowl and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 5

Preheat your grill to medium-high heat.

Step 6

Thread the marinated chicken pieces onto the soaked wooden skewers, dividing the meat evenly among them.

Step 7

Place the skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has char marks.

Step 8

Remove from the grill and let rest for a few minutes before serving.

Step 9

Serve the skewers warm, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (876.0g)
Amount per serving % Daily Value*
Calories 1568.7
Total Fat 67.5g 0%
Saturated Fat 13.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 578.3mg 0%
Sodium 2868.2mg 0%
Total Carbohydrate 16.1g 0%
Dietary Fiber 5.2g 0%
Total Sugars 2.5g
Protein 214.2g 0%
Vitamin D 6.8IU 0%
Calcium 306.3mg 0%
Iron 11.3mg 0%
Potassium 2472.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 56.0%
Carbs: 4.2%