Whole30 Lemon Garlic Sauce
Brighten up your dishes with this Whole30 Lemon Garlic Sauce, a creamy and zesty blend that's both dairy-free and packed with flavor. Made with fresh lemons, raw cashews, and a touch of garlic, this velvety sauce is effortlessly smooth thanks to a quick blend-and-go technique—no cooking required! Perfect for everything from drizzling over roasted vegetables to complementing grilled chicken or fish, it’s a versatile addition to any Whole30 or clean-eating meal plan. The fresh parsley adds a vibrant finish, while the hint of black pepper brings just the right amount of warmth. Ready in just 10 minutes (after soaking the cashews), this sauce is a must-have for meal prep, staying fresh in the fridge for up to 5 days. Healthy, flavorful, and easy to make, it’s your new favorite Whole30 condiment!
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Ingredients
- 2 whole Fresh lemons
- 3 whole Garlic cloves
- 0.5 cup Extra virgin olive oil
- 1 cup Raw cashews
- 0.5 cup Water
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Soak the raw cashews in water for at least 2 hours to soften them, then drain and set aside.
Step 2
Squeeze the juice from the two lemons into a blender, ensuring no seeds are included.
Step 3
Peel the garlic cloves and crush them slightly with the side of a knife to release their oils.
Step 4
Add the drained cashews, lemon juice, crushed garlic, extra virgin olive oil, and water into the blender.
Step 5
Season with salt and black pepper.
Step 6
Blend the mixture on high speed until smooth and creamy. This might take about 2-3 minutes depending on the power of your blender.
Step 7
Taste the sauce and adjust seasoning if necessary.
Step 8
Finely chop the fresh parsley and stir it into the sauce to add a pop of color and freshness.
Step 9
Transfer the sauce into an airtight container and store it in the refrigerator. It should last for up to 5 days.
Step 10
Stir well before serving. Enjoy drizzled over roasted vegetables, grilled chicken, or fish.
Nutrition Facts
| Serving size | (488.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1639.6 |
| Total Fat 161.6g | 0% |
| Saturated Fat 24.9g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1204.2mg | 0% |
| Total Carbohydrate 51.4g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 9.8g | |
| Protein 23.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.5mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 1014.4mg | 0% |
Source of Calories