Nutrition Facts for Whole30 lahmacun

Whole30 Lahmacun

Savor the bold, Mediterranean-inspired flavors of Whole30 Lahmacun, a healthy twist on the classic Middle Eastern flatbread. This grain-free and gluten-free recipe swaps traditional dough for a nutrient-packed almond and coconut flour base, perfect for those following a Whole30 or paleo lifestyle. Topped with a savory blend of spiced ground lamb, sautéed onions, red bell peppers, and a hint of garlic, this dish is bursting with rich, aromatic flavors. A finishing sprinkle of fresh parsley and a splash of lemon juice add a bright and refreshing touch. Quick to make in just under an hour, this crispy, wholesome flatbread is ideal for a satisfying dinner or shareable appetizer. Enjoy a guilt-free indulgence that doesn’t skimp on taste or texture!

Nutriscore Rating: 71/100
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Image of Whole30 Lahmacun
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Arrowroot powder
  • 2 large Eggs
  • 1 tablespoon Olive oil
  • 1 pound Ground lamb
  • 1 medium, finely chopped Onion
  • 2 tablespoons Tomato paste
  • 1 small, finely chopped Red bell pepper
  • 2 minced Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup, chopped Parsley
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, and arrowroot powder. Mix well.

Step 3

Add the eggs and olive oil to the flour mixture. Stir until a dough forms.

Step 4

Roll the dough between two sheets of parchment paper to about 1/8 inch thick. Transfer to the prepared baking sheet.

Step 5

In a skillet over medium-high heat, cook the ground lamb until browned. Drain excess fat.

Step 6

Add the onion and red bell pepper to the skillet and sauté for about 5 minutes, until softened.

Step 7

Stir in garlic, tomato paste, paprika, cumin, salt, and black pepper. Cook for another 2 minutes, until fragrant.

Step 8

Spread the lamb mixture evenly over the rolled-out dough on the baking sheet.

Step 9

Bake in the preheated oven for 15-20 minutes, until the edges are golden and crispy.

Step 10

Remove from oven and sprinkle with fresh parsley and lemon juice before serving.

Step 11

Cut into slices and serve warm. Enjoy your Whole30 Lahmacun!

Nutrition Facts

Serving size (1152.1g)
Amount per serving % Daily Value*
Calories 2987.8
Total Fat 214.3g 0%
Saturated Fat 53.2g 0%
Polyunsaturated Fat 7.7g
Cholesterol 807.4mg 0%
Sodium 4345.4mg 0%
Total Carbohydrate 109.5g 0%
Dietary Fiber 41.4g 0%
Total Sugars 25.4g
Protein 177.7g 0%
Vitamin D 100.1IU 0%
Calcium 712.7mg 0%
Iron 24.6mg 0%
Potassium 2960.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 23.1%
Carbs: 14.2%