Whole30 Labneh with Olive Oil
Indulge in the creamy elegance of Whole30 Labneh with Olive Oil, a simple yet luxurious addition to your clean-eating routine. This tangy, probiotic-packed Middle Eastern spread is made from whole milk yogurt, slowly transformed into a thick and luscious dip by straining it over 24-48 hours. Seasoned with a touch of sea salt and finished with a generous drizzle of extra virgin olive oil, this labneh is an irresistible balance of richness and flavor. Elevate it further with optional toppings like fresh mint, za’atar, or a hint of crushed red pepper flakes for a burst of texture and spice. Perfect as a dip with crisp veggies or a creamy spread on Whole30-compliant crackers, this dish is as versatile as it is delicious. With just 15 minutes of prep time and no cooking required, it’s an effortless way to bring a Mediterranean flair to your table while staying true to your Whole30 goals.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 32 oz Whole milk yogurt
- 1 tsp Sea salt
- 2 tbsp Extra virgin olive oil
- 2 tbsp Fresh mint leaves (optional)
- 0.5 tsp Crushed red pepper flakes (optional)
- 1 tsp Zaatar seasoning (optional)
Directions
Step 1
Start by lining a large sieve with a cheesecloth or clean kitchen towel. Place the sieve over a deep bowl to catch the draining liquid.
Step 2
In a medium mixing bowl, combine the whole milk yogurt with the sea salt. Stir well to ensure the salt is evenly distributed.
Step 3
Pour the salted yogurt into the prepared sieve, ensuring it is spread evenly. Fold the overhanging edges of the cheesecloth over the yogurt to cover it completely.
Step 4
Place the bowl and sieve setup in the refrigerator. Allow the yogurt to drain for at least 24 to 48 hours. The longer it drains, the thicker the labneh will become.
Step 5
After the draining period, transfer the thickened labneh into a serving dish. Discard the liquid collected in the bowl.
Step 6
Drizzle the labneh with extra virgin olive oil.
Step 7
If desired, top with fresh mint leaves, crushed red pepper flakes, and zaatar for additional flavor. Serve immediately as a dip with fresh vegetables or as a spread on Whole30 compliant foods.
Nutrition Facts
| Serving size | (945.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 802.9 |
| Total Fat 57.8g | 0% |
| Saturated Fat 23.1g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 117.9mg | 0% |
| Sodium 2758.5mg | 0% |
| Total Carbohydrate 44.0g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 42.4g | |
| Protein 31.9g | 0% |
| Vitamin D 435.4IU | 0% |
| Calcium 1108.0mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 1431.6mg | 0% |
Source of Calories