Nutrition Facts for Whole30 khakra

Whole30 Khakra

Delight in guilt-free snacking with this Whole30 Khakra recipe, a healthier twist on the traditional Indian cracker that's packed with flavor and nutrition. Made with a wholesome blend of almond flour, coconut flour, and flaxseed meal, these gluten-free and grain-free khakras are seasoned to perfection with aromatic spices like cumin, turmeric, and chili powder, offering a burst of vibrant flavors in every crispy bite. With its rich sesame seed undertones and a touch of olive oil for a perfectly pliable dough, this recipe is ideal for those following a Whole30 or paleo lifestyle. Quick to prepare in just 40 minutes and yielding enough to share with family or friends, these thin, crunchy delights are perfect as a standalone snack, a side for dips, or a base for inventive toppings. Enjoy a satisfying, low-carb treat that fits right into your clean-eating goals!

Nutriscore Rating: 64/100
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Image of Whole30 Khakra
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Flaxseed meal
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Turmeric powder
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Warm water

Directions

Step 1

In a mixing bowl, combine the almond flour, coconut flour, and flaxseed meal.

Step 2

Add the sesame seeds, cumin seeds, salt, red chili powder, turmeric powder, and black pepper to the flour mixture. Mix well to ensure all dry ingredients are combined.

Step 3

Add the olive oil to the dry mixture and begin to mix with your hands or a spatula until the flour mixture is crumbly.

Step 4

Gradually add warm water to the mixture, kneading as you go, until a dough forms. The dough should be firm but pliable.

Step 5

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 6

Take one dough ball and flatten it slightly. Place it between two sheets of parchment paper to prevent sticking.

Step 7

Roll out the dough ball into a thin circle, as thin as possible without tearing, aiming for a diameter of about 6-7 inches.

Step 8

Heat a non-stick skillet or tava over medium heat.

Step 9

Carefully place the rolled-out dough onto the hot skillet.

Step 10

Cook one side of the khakra for about 2-3 minutes, or until it starts to turn light golden brown.

Step 11

Flip the khakra and cook the other side, pressing gently with a spatula to ensure even crispiness, for another 2-3 minutes.

Step 12

Repeat the rolling and cooking process with the remaining dough balls.

Step 13

Once all khakras are cooked, allow them to cool slightly before serving. They will crisp up further upon cooling.

Nutrition Facts

Serving size (230.6g)
Amount per serving % Daily Value*
Calories 1009.0
Total Fat 90.0g 0%
Saturated Fat 11.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 1211.7mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 22.1g 0%
Total Sugars 5.1g
Protein 28.4g 0%
Vitamin D 0IU 0%
Calcium 285.8mg 0%
Iron 8.4mg 0%
Potassium 333.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 10.6%
Carbs: 14.1%