Nutrition Facts for Whole30 kaya butter toast

Whole30 Kaya Butter Toast

Transform your breakfast routine with this Whole30 Kaya Butter Toast, a guilt-free twist on the classic Southeast Asian treat. This wholesome recipe features a velvety coconut kaya made from creamy coconut milk, shredded coconut, and a hint of vanilla, paired with a luscious avocado butter for a satisfying and nutrient-packed spread. Served on grain-free toasted bread, this dish combines tropical flavors with nourishing ingredients, making it perfect for those on a Whole30 journey or anyone looking for a clean, indulgent snack. Quick to prepare and irresistibly delicious, this recipe redefines toast with its rich layers of flavor and Whole30-approved ingredients.

Nutriscore Rating: 62/100
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Image of Whole30 Kaya Butter Toast
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 cup coconut milk
  • 0.5 cup unsweetened shredded coconut
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup pure coconut cream
  • 1 ripened avocado
  • 1 teaspoon lemon juice
  • 0.25 teaspoon sea salt
  • 4 grain-free bread slices

Directions

Step 1

In a saucepan, combine coconut milk and shredded coconut. Heat over medium flame, stirring occasionally until the mixture is warmed through.

Step 2

In a separate bowl, whisk the egg until smooth. Slowly add the egg to the coconut mixture while stirring continuously to prevent it from curdling.

Step 3

Lower the heat and continue stirring until the mixture thickens slightly, about 5 minutes. Stir in the vanilla extract and remove from heat.

Step 4

Transfer the kaya to a bowl and allow it to cool. Once cool, refrigerate until ready to use.

Step 5

For the avocado butter, scoop the flesh from the avocado into a bowl. Add lemon juice and sea salt, then mash until smooth and creamy.

Step 6

Lightly toast the grain-free bread slices to your preferred crispness.

Step 7

Spread a generous layer of avocado butter on each slice of toast followed by a thick layer of chilled coconut kaya.

Step 8

Serve immediately and enjoy your Whole30 Kaya Butter Toast!

Nutrition Facts

Serving size (732.5g)
Amount per serving % Daily Value*
Calories 1445.3
Total Fat 116.3g 0%
Saturated Fat 70.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 186mg 0%
Sodium 1337.1mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 27.9g 0%
Total Sugars 28.8g
Protein 27.9g 0%
Vitamin D 41IU 0%
Calcium 128.6mg 0%
Iron 9.1mg 0%
Potassium 1856.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 7.5%
Carbs: 22.7%