Whole30 Karottensalat
Brighten up your table with this zesty and wholesome Whole30 Karottensalat, a vibrant carrot salad that’s as healthy as it is delicious. Made with freshly grated carrots and a tangy vinaigrette of lemon juice, olive oil, Dijon mustard, and apple cider vinegar, this side dish is bursting with flavor and packed with nutrients. Fresh parsley adds a pop of color and herbaceous depth, while a hint of salt and pepper balances every bite. This quick and easy recipe, ready in just 15 minutes with no cooking required, is perfect for a Whole30 diet or anyone looking for a crisp, refreshing addition to their meal. Serve it chilled or at room temperature for a light appetizer or pairing with your favorite main course. A true testament to how simple ingredients can create a show-stopping dish!
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Ingredients
- 500 g fresh carrots
- 3 tbsp lemon juice
- 2 tbsp olive oil
- 1 tsp Dijon mustard
- 1 tbsp apple cider vinegar
- 2 tbsp fresh parsley
- 0.5 tsp salt
- 0.25 tsp black pepper
Directions
Step 1
Begin by washing and peeling the carrots, then grate them using a box grater or a food processor with a grating attachment.
Step 2
In a large bowl, whisk together the lemon juice, olive oil, Dijon mustard, and apple cider vinegar until well combined.
Step 3
Finely chop the fresh parsley and add it to the dressing mixture along with the salt and black pepper, stirring to incorporate.
Step 4
Add the grated carrots to the bowl with the dressing and toss everything together until the carrots are evenly coated.
Step 5
Let the salad sit for about 5 minutes at room temperature, allowing the flavors to meld together.
Step 6
Taste and adjust the seasoning if necessary before serving.
Step 7
Serve the Whole30 Karottensalat chilled or at room temperature as a refreshing side dish or a light appetizer.
Nutrition Facts
| Serving size | (604.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 484.7 |
| Total Fat 30.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1646.6mg | 0% |
| Total Carbohydrate 52.1g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 24.8g | |
| Protein 4.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 182.2mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1727.8mg | 0% |
Source of Calories