Nutrition Facts for Whole30 kara sev

Whole30 Kara Sev

Crisp, spiced, and irresistibly snackable, this Whole30 Kara Sev recipe transforms the classic Indian snack into a paleo-friendly delight! Made with a wholesome blend of almond flour and coconut flour, this guilt-free version skips traditional grains while retaining the characteristic crunch and bold flavor. A medley of vibrant spices like cayenne, turmeric, and garlic powder infuses every bite with warmth and complexity, while frying in avocado oil ensures a golden, crispy finish. Perfect as a satiating snack or party appetizer, this Whole30-compliant recipe is ideal for anyone on a clean-eating journey. Ready in just under an hour, these addictive bites are best enjoyed fresh or stored for on-the-go munching!

Nutriscore Rating: 55/100
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Image of Whole30 Kara Sev
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1.5 teaspoons Cayenne pepper
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 3 tablespoons Olive oil
  • 0.5 cup Water
  • 2 cups Avocado oil

Directions

Step 1

In a large mixing bowl, combine almond flour and coconut flour. Mix well to ensure they are thoroughly combined.

Step 2

Add cayenne pepper, ground black pepper, turmeric powder, garlic powder, onion powder, and salt to the flour mixture. Stir until the spices are evenly distributed throughout the flour.

Step 3

Pour in the olive oil and begin mixing to coat the flour with the oil.

Step 4

Gradually add water to the mixture, starting with just a few tablespoons and mixing before adding more, until a thick dough forms. The dough should be pliable but firm enough to hold shape.

Step 5

Heat avocado oil in a deep pan over medium-high heat. It should be hot enough for frying, around 350°F (175°C).

Step 6

While the oil is heating, fill a Sev maker or a piping bag with a medium-sized round tip with the dough.

Step 7

Once the oil is hot, carefully pipe strands of the dough directly into the hot oil, making sure not to overcrowd the pan. Fry the Kara Sev for about 3-4 minutes, turning occasionally to ensure they cook evenly.

Step 8

Remove the Kara Sev using a slotted spoon and place them on a plate lined with paper towels to absorb any excess oil.

Step 9

Repeat the process with the remaining dough.

Step 10

Let them cool completely to achieve maximum crispness before serving or storing in an airtight container.

Nutrition Facts

Serving size (836.2g)
Amount per serving % Daily Value*
Calories 5468.3
Total Fat 575.3g 0%
Saturated Fat 79.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2403.4mg 0%
Total Carbohydrate 68.8g 0%
Dietary Fiber 35.1g 0%
Total Sugars 9.9g
Protein 48.4g 0%
Vitamin D 0IU 0%
Calcium 457.1mg 0%
Iron 10.4mg 0%
Potassium 372.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.7%
Protein: 3.4%
Carbs: 4.9%