Whole30 Juicy Lamb Burger
Satisfy your cravings without compromising your healthy lifestyle with this Whole30 Juicy Lamb Burger! Bursting with bold flavors, these lamb patties are seasoned with a savory blend of minced garlic, finely chopped onion, fresh parsley, and aromatic ground cumin. Cooked to perfection in a sizzling skillet with coconut oil, the burgers are served lettuce-wrapped for a low-carb, gluten-free alternative that’s as wholesome as it is delicious. Topped with creamy avocado slices and juicy tomato, this paleo-friendly recipe is a quick, protein-packed meal ready in just 25 minutes. Perfect for weeknight dinners or backyard gatherings, this Whole30 lamb burger delivers indulgent taste while keeping your diet on track!
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Ingredients
- 1 pound Ground lamb
- 0.5 cup Onion, finely chopped
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Ground cumin
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 1 medium Avocado, sliced
- 4 pieces Romaine lettuce leaves
- 1 medium Tomato, sliced
- 1 tablespoon Coconut oil
Directions
Step 1
In a medium bowl, combine the ground lamb, chopped onion, minced garlic, parsley, cumin, sea salt, and black pepper.
Step 2
Mix the ingredients gently with your hands until they are just combined, being cautious not to overwork the meat.
Step 3
Divide the mixture into 4 equal portions and shape them into patties about 3/4 inch thick.
Step 4
Heat a grill pan or skillet over medium-high heat and add the coconut oil.
Step 5
Once the oil is hot, place the lamb patties in the pan.
Step 6
Cook the patties for about 4-5 minutes on each side or until they are cooked to your desired level of doneness.
Step 7
Remove the lamb burgers from the pan and let them rest for a few minutes.
Step 8
Serve each burger wrapped in romaine lettuce leaves and topped with slices of avocado and tomato.
Step 9
Enjoy this juicy Whole30 lamb burger with a fresh side salad or extra lettuce wraps.
Nutrition Facts
| Serving size | (899.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1730.4 |
| Total Fat 125.4g | 0% |
| Saturated Fat 51.4g | 0% |
| Polyunsaturated Fat 6.5g | |
| Cholesterol 435.4mg | 0% |
| Sodium 2955.9mg | 0% |
| Total Carbohydrate 32.2g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 8.6g | |
| Protein 118.4g | 0% |
| Vitamin D 18.1IU | 0% |
| Calcium 218.5mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 2910.9mg | 0% |
Source of Calories