Whole30 Juicy Ground Turkey Patties
Tender, flavorful, and perfect for a healthy lifestyle, these Whole30 Juicy Ground Turkey Patties are a must-try for anyone seeking a quick and satisfying meal. Made with lean ground turkey, aromatic spices like paprika and oregano, and a touch of coconut aminos for a hint of natural sweetness, these patties are packed with protein and taste. Almond flour adds just the right amount of texture, while a small onion and minced garlic elevate their juiciness. Cooked to golden perfection in coconut oil, these patties are not only Whole30-compliant but also paleo-friendly and gluten-free. Serve them as a stand-alone dish, wrapped in crisp lettuce, or paired with roasted veggies for a wholesome, low-carb dinner. Ready in under 35 minutes, these turkey patties are a flavorful way to stay on track with your healthy eating goals while delighting your taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound ground turkey
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 egg
- 2 tablespoons coconut aminos
- 3 tablespoons almond flour
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 0.5 teaspoon dried oregano
- 2 tablespoons coconut oil
Directions
Step 1
In a large mixing bowl, combine the ground turkey, chopped onion, minced garlic, and egg. Mix until just combined.
Step 2
Add the coconut aminos, almond flour, sea salt, black pepper, paprika, and dried oregano to the turkey mixture. Mix gently with your hands until all ingredients are well incorporated.
Step 3
Divide the mixture into 8 equal portions and shape each portion into a patty about 1/2-inch thick.
Step 4
Heat a large skillet over medium heat and add the coconut oil. Allow it to melt and coat the bottom of the skillet evenly.
Step 5
Once the oil is hot, add the turkey patties to the skillet, making sure not to overcrowd. You may need to cook in batches.
Step 6
Cook the patties for about 5-6 minutes on each side or until they are cooked through and have an internal temperature of 165°F (74°C).
Step 7
Remove the cooked patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Step 8
Serve the patties warm as they are or in lettuce wraps, accompanied by your favorite Whole30-compliant sides.
Nutrition Facts
| Serving size | (664.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1166.9 |
| Total Fat 76.6g | 0% |
| Saturated Fat 35.8g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 518.0mg | 0% |
| Sodium 3290.6mg | 0% |
| Total Carbohydrate 21.3g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 10.5g | |
| Protein 96.9g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 103.7mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 260.5mg | 0% |
Source of Calories