Whole30 Juicy Grilled Chicken Kebabs

Fire up the grill for these flavorful and healthy Whole30 Juicy Grilled Chicken Kebabs! Bursting with colorful veggies like bell peppers, red onion, and zucchini, these skewers are paired with tender chunks of marinated chicken breast, soaked in a zesty blend of olive oil, fresh lemon juice, garlic, and fragrant herbs like oregano and parsley. Perfectly charred on the grill, these kebabs make for a quick and easy weeknight dinner or an impressive addition to your summer BBQ spread. Ready in just 45 minutes, this paleo-friendly and gluten-free recipe is packed with wholesome ingredients and bold Mediterranean-inspired flavors. Serve them warm for a satisfying Whole30 meal that everyone will love!

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 lbs Chicken breasts
• 2 medium Red bell pepper
• 2 medium Green bell pepper
• 1 large Red onion
• 2 medium Zucchini
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Lemon juice
• 3 minced Garlic cloves
• 2 teaspoons Dried oregano
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons chopped Fresh parsley
• 10 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Cut the chicken breasts into 1-inch cubes and set aside.

Step 3

Chop the red and green bell peppers, red onion, and zucchini into similar-sized pieces for even cooking.

Step 4

In a large bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, black pepper, and fresh parsley to create the marinade.

Step 5

Add the chicken cubes to the marinade and mix well to ensure all pieces are evenly coated. Cover and let marinate in the refrigerator for at least 30 minutes or up to 4 hours for maximum flavor.

Step 6

Preheat the grill to medium-high heat.

Step 7

Thread the marinated chicken cubes and chopped vegetables onto the soaked skewers, alternating between the chicken and vegetables for a balanced skewer.

Step 8

Grill the kebabs for about 12-15 minutes, turning every few minutes to ensure even cooking and grill marks on all sides. The chicken should be cooked through and the vegetables tender.

Step 9

Remove the kebabs from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve the kebabs warm, and enjoy as part of a delicious Whole30 meal!

Nutrition Facts

Serving size	(2142.6g)

Amount per serving	% Daily Value*
Calories	2340.8

Total Fat 91.6g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 0.5g
Cholesterol 745.6mg	0%
Sodium 6782.2mg	0%
Total Carbohydrate 82.1g	0%
Dietary Fiber 18.8g	0%
Total Sugars 51.5g
Protein 291.0g	0%

Vitamin D 0IU	0%
Calcium 287.1mg	0%
Iron 12.0mg	0%
Potassium 2403.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 50.2%

Carbs: 14.2%