Whole30 Juicy Beef and Pork Patty

Savor the irresistible flavor of these Whole30 Juicy Beef and Pork Patties, a protein-packed, paleo-friendly dish perfect for any meal! Made with a mouthwatering blend of ground beef and pork, these patties are infused with the bold flavors of garlic, onion, Dijon mustard, and coconut aminos. Almond flour keeps them tender and compliant with Whole30 guidelines, while fresh parsley adds a pop of herbaceous freshness. Quickly pan-fried to golden perfection in olive oil, these versatile patties come together in just 30 minutes, making them an ideal option for busy weeknights or meal prep. Serve them sizzling hot with your favorite Whole30-approved sides or on a crisp bed of lettuce for a wholesome, satisfying dish that’s free of grains, dairy, and added sugar. Perfect for those following Whole30 or looking for a healthier spin on a classic favorite!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 500 grams Ground beef
• 500 grams Ground pork
• 1 medium Onion
• 3 Garlic cloves
• 1 large Egg
• 2 tablespoons Coconut aminos
• 1 tablespoon Dijon mustard (compliant with Whole30)
• 1 cup Almond flour
• 2 tablespoons Chopped fresh parsley
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 2 tablespoons Olive oil

Directions

Step 1

Finely chop the onion and garlic cloves.

Step 2

In a large mixing bowl, combine the ground beef and ground pork.

Step 3

Add the chopped onion, minced garlic, egg, coconut aminos, Dijon mustard, almond flour, parsley, salt, and pepper to the meat mixture.

Step 4

Using your hands, mix all the ingredients thoroughly until just combined. Be careful not to overwork the meat.

Step 5

Divide the mixture into eight equal portions and shape them into patties about 1/2-inch thick.

Step 6

Heat the olive oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, add the patties to the skillet, being careful not to overcrowd the pan. Cook in batches if necessary.

Step 8

Cook each patty for about 3-4 minutes per side, or until browned and cooked through.

Step 9

Remove the patties from the skillet and let them rest for a few minutes before serving.

Step 10

Serve the patties with your choice of Whole30-compliant sides or atop a bed of lettuce.

Nutrition Facts

Serving size	(1411.0g)

Amount per serving	% Daily Value*
Calories	3627.5

Total Fat 277.1g	0%
Saturated Fat 83.8g	0%
Polyunsaturated Fat 4.6g
Cholesterol 1023.5mg	0%
Sodium 4029.3mg	0%
Total Carbohydrate 48.9g	0%
Dietary Fiber 14.2g	0%
Total Sugars 17.2g
Protein 243.8g	0%

Vitamin D 53.8IU	0%
Calcium 518.2mg	0%
Iron 19.4mg	0%
Potassium 1767.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 26.6%

Carbs: 5.3%