Nutrition Facts for Whole30 joey's grilled chicken club

Whole30 Joey's Grilled Chicken Club

Elevate your sandwich game with "Whole30 Joey's Grilled Chicken Club," a fresh and flavorful twist on the classic club sandwich that's fully Whole30 compliant. This recipe features juicy grilled chicken breasts seasoned with a savory blend of garlic and onion powder, accompanied by crispy bacon, creamy avocado, and thick slices of ripe tomato. Instead of bread, crisp lettuce leaves serve as the perfect low-carb wrap, making this meal gluten-free and paleo-friendly. A zesty lemon aioli made with Whole30 compliant mayonnaise ties everything together, adding a burst of bright, tangy flavor. Quick to prepare in just 35 minutes, this satisfying dish is ideal for anyone seeking a healthier club sandwich alternative without sacrificing taste. Perfect for lunch, dinner, or even a backyard gathering, it’s a protein-packed, flavor-forward recipe you’ll want on repeat!

Nutriscore Rating: 68/100
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Image of Whole30 Joey's Grilled Chicken Club
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 8 slices bacon
  • 2 pieces avocado
  • 8 large pieces lettuce leaves
  • 2 large tomato
  • 0.5 cup Whole30 compliant mayonnaise
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, mix together the salt, black pepper, garlic powder, and onion powder.

Step 3

Brush the chicken breasts with olive oil and season both sides with the seasoning mixture.

Step 4

Place the seasoned chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

Step 5

While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.

Step 6

Slice the avocado and tomato.

Step 7

In a small bowl, mix the Whole30 compliant mayonnaise with lemon juice to make a lemon aioli.

Step 8

Once the chicken is cooked, let it rest for a few minutes before slicing each breast into thick strips.

Step 9

To assemble each club, lay two large lettuce leaves on a plate. Add a layer of sliced grilled chicken, a slice of bacon, sliced avocado, and tomato.

Step 10

Drizzle with lemon aioli and top with another two lettuce leaves.

Step 11

Secure with toothpicks if desired and serve immediately.

Nutrition Facts

Serving size (1674.8g)
Amount per serving % Daily Value*
Calories 3139.0
Total Fat 207.0g 0%
Saturated Fat 37.3g 0%
Polyunsaturated Fat 12.3g
Cholesterol 733.6mg 0%
Sodium 8141.1mg 0%
Total Carbohydrate 65.9g 0%
Dietary Fiber 25.1g 0%
Total Sugars 32.8g
Protein 248.8g 0%
Vitamin D 45.0IU 0%
Calcium 205.3mg 0%
Iron 11.6mg 0%
Potassium 4380.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 31.9%
Carbs: 8.4%