Whole30 Huevo Frito
Embrace the simplicity and bold flavors of this Whole30 Huevo Frito, a satisfying dish that’s as quick to prepare as it is irresistibly delicious! Perfectly fried eggs with crispy edges and luscious yolks rest atop a plate garnished with fresh cilantro, creamy avocado slices, and a refreshing squeeze of lime juice, creating a symphony of textures and flavors. Made with just a handful of wholesome, Whole30-compliant ingredients like extra virgin olive oil, sea salt, and pepper, this recipe comes together in under 15 minutes, making it an ideal option for a nutrient-dense breakfast, brunch, or even a light dinner. Serve it warm and enjoy a dish that’s both stunningly simple and delightfully fresh, with each bite bursting with zesty and creamy goodness. Perfect for those following Whole30 or anyone craving an easy, healthy indulgence!
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Ingredients
- 4 piece large eggs
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro
- 1 piece avocado
- 1 piece lime
Directions
Step 1
Gather all ingredients and tools: A non-stick frying pan, spatula, and a small bowl.
Step 2
Prepare the garnish by chopping fresh cilantro. Slice the avocado and lime, set aside.
Step 3
Heat the olive oil in a non-stick frying pan over medium heat. Allow the oil to heat up for about 2 minutes until it’s shimmering but not smoking.
Step 4
Crack the eggs open, one at a time, into a small bowl and gently slide them into the pan.
Step 5
Reduce the heat to low and season the eggs with sea salt and black pepper.
Step 6
Cook the eggs until the whites are fully set, and the edges are just crispy, approximately 3 to 4 minutes. For a firm yolk, cover the pan with a lid for the last minute of cooking.
Step 7
Once cooked to desired doneness, carefully transfer the eggs to a serving plate.
Step 8
Top each serving with chopped cilantro and serve with slices of avocado on the side.
Step 9
Squeeze lime over the eggs and avocado before serving to enhance the flavors.
Step 10
Enjoy your Whole30 Huevo Frito fresh and warm!
Nutrition Facts
| Serving size | (460.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 784.9 |
| Total Fat 70.3g | 0% |
| Saturated Fat 13.2g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 744mg | 0% |
| Sodium 2621.1mg | 0% |
| Total Carbohydrate 24.8g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 2.1g | |
| Protein 27.8g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 162.8mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 1124.3mg | 0% |
Source of Calories