Whole30 Hot Honey Mustard Sauce
Elevate your Whole30 meals with this zesty and versatile Whole30 Hot Honey Mustard Sauce! This sugar-free, dairy-free recipe combines the tanginess of Dijon mustard with the subtle sweetness of apple cider vinegar and the bold umami of fish sauce, all rounded out with a kick of red pepper flakes for balanced heat. Infused with aromatic garlic and onion powders, this creamy sauce is emulsified with avocado oil for a silky texture that clings beautifully to anything from roasted veggies to grilled proteins. Ready in just 5 minutes, this paleo-friendly and gluten-free condiment is the perfect dip, spread, or dressing to add a flavorful punch to your Whole30 dishes. Make a batch ahead of time and let the bold flavors meld together for an extra-delicious meal prep essential!
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Ingredients
- 0.5 cup Dijon mustard
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Fish sauce
- 1 teaspoon Red pepper flakes
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 2 tablespoons Avocado oil
Directions
Step 1
In a medium-sized mixing bowl, combine 1/2 cup of Dijon mustard and 2 tablespoons of apple cider vinegar.
Step 2
Add 1 tablespoon of fish sauce to the mustard and vinegar mixture and stir well to combine.
Step 3
Stir in 1 teaspoon of red pepper flakes for heat.
Step 4
Add 1/2 teaspoon each of garlic powder and onion powder to the mixture and mix thoroughly.
Step 5
Season the sauce with 1/4 teaspoon of salt, adjusting to taste if needed.
Step 6
Slowly whisk in 2 tablespoons of avocado oil until the mixture is smooth and emulsified.
Step 7
Transfer the sauce to an airtight container and store in the refrigerator. Allow the flavors to meld for at least 1 hour before serving for best results.
Step 8
Enjoy this Whole30 Hot Honey Mustard Sauce as a dip, spread, or dressing for your favorite Whole30-compliant dishes.
Nutrition Facts
| Serving size | (199.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 508.2 |
| Total Fat 51.5g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4609.3mg | 0% |
| Total Carbohydrate 4.3g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 1.0g | |
| Protein 1.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.1mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 138.6mg | 0% |
Source of Calories