Whole30 Horseradish Mustard

Elevate your condiments game with this bold and tangy Whole30 Horseradish Mustard, a homemade recipe that packs a punch of flavor while staying clean and compliant. Made with whole grain mustard seeds, ground mustard powder, and a generous dollop of prepared horseradish, this zesty spread combines apple cider vinegar and warming spices like turmeric, onion powder, and garlic powder for depth and complexity. Perfectly customizable, you can blend it to your preferred texture—grainy or smooth—for a versatile topping or dressing base. Ready in just 15 minutes of hands-on prep time, with a short soak to unlock its vibrant flavors, this mustard is ideal for livening up roasted meats, dipping veggies, or crafting unique marinades. Plus, it stores beautifully in the fridge for up to two weeks, making it your go-to Whole30 condiment all month long!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 16

Ingredients

• 3 tablespoons Whole grain mustard seeds
• 2 tablespoons Ground mustard powder
• 2 tablespoons Prepared horseradish
• 1 cup Apple cider vinegar
• 1 cup Water
• 1 teaspoon Sea salt
• 1 teaspoon Turmeric powder
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder

Directions

Step 1

In a medium-sized bowl, combine whole grain mustard seeds, ground mustard powder, apple cider vinegar, and water. Stir well to ensure the seeds are completely submerged.

Step 2

Cover the bowl with a lid or plastic wrap and let the mixture sit at room temperature for 24-48 hours. This soaking stage will soften the seeds and enhance the flavor.

Step 3

After soaking, transfer the mixture to a blender or food processor.

Step 4

Add in the prepared horseradish, sea salt, turmeric powder, onion powder, and garlic powder.

Step 5

Blend the mixture on medium speed until you achieve your desired mustard consistency. For a smoother mustard, blend longer; for a grainier texture, blend less.

Step 6

Taste the mixture and adjust seasonings if necessary.

Step 7

Once the desired texture and flavor are achieved, pour the mustard into an airtight container or jar.

Step 8

Store the horseradish mustard in the refrigerator for up to 2 weeks.

Step 9

Use as a condiment for meats, as a base for dressings, or any other way you enjoy mustard.

Nutrition Facts

Serving size	(582.6g)

Amount per serving	% Daily Value*
Calories	552.3

Total Fat 37.6g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat 9.3g
Cholesterol 16mg	0%
Sodium 2589.7mg	0%
Total Carbohydrate 29.7g	0%
Dietary Fiber 10.2g	0%
Total Sugars 7.4g
Protein 17.4g	0%

Vitamin D 2.6IU	0%
Calcium 222.5mg	0%
Iron 8.3mg	0%
Potassium 741.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 13.2%

Carbs: 22.6%