Whole30 Honey Kettle Popcorn
Delight your taste buds with this Whole30 Honey Kettle Popcorn, a healthier spin on a classic treat that’s perfect for snack time or movie nights! Although it swaps traditional honey for the natural caramel-like sweetness of coconut aminos, this recipe delivers the same irresistible combination of sweet and savory flavors—all while being Whole30-compliant. Made with just four simple ingredients, including popcorn kernels, nutrient-rich coconut oil, and a touch of sea salt, this quick and easy recipe comes together in just 15 minutes. The light drizzle of coconut aminos lends a subtle umami twist while keeping it dairy- and sugar-free. Crisp, golden, and oh-so-satisfying, this guilt-free kettle popcorn is a game-changer for your Whole30 journey and beyond.
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Ingredients
- 0.5 cup Popcorn kernels
- 3 tablespoons Coconut oil
- 2 tablespoons Coconut aminos
- 0.5 teaspoon Sea salt
Directions
Step 1
In a large pot with a lid, melt the coconut oil over medium heat. Make sure the pot is large enough to allow the popcorn to expand.
Step 2
Add a few popcorn kernels to the pot and cover with the lid. Wait until you hear these kernels pop as this indicates the oil is hot enough.
Step 3
Once the test kernels have popped, add the rest of the popcorn kernels to the pot. Cover with the lid again.
Step 4
Gently shake the pot occasionally to ensure that the popcorn doesn't burn and heats evenly.
Step 5
While the popcorn is popping, mix the coconut aminos and sea salt in a small bowl to combine the flavors.
Step 6
Once the popping sound slows down significantly, remove the pot from the heat. Wait until popping stops completely.
Step 7
Transfer the popcorn to a large bowl. Drizzle the coconut aminos mixture over the popcorn.
Step 8
Use a spoon or your hands to gently toss the popcorn until it's evenly coated with the coconut aminos mixture.
Step 9
Serve immediately to enjoy the maximum crispness of the popcorn.
Nutrition Facts
| Serving size | (124.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.4 |
| Total Fat 43.9g | 0% |
| Saturated Fat 34.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1706.0mg | 0% |
| Total Carbohydrate 43.4g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 6.5g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5.9mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 164.5mg | 0% |
Source of Calories