Whole30 Honey Green Tea
Refreshing, aromatic, and perfect for your Whole30 journey, this Whole30 Honey Green Tea is a clean and flavorful twist on a classic favorite. Crafted with steeped green tea, a hint of warm cinnamon, a splash of fresh lemon juice, and naturally sweetened with monk fruit as a Whole30-compliant alternative to honey, this drink is as wholesome as it is delicious. Served over ice and garnished with fresh mint leaves, it’s an invigorating beverage that can be enjoyed hot or cold. Ready in just 15 minutes, this green tea recipe is ideal for a mid-day pick-me-up or a light, health-conscious refreshment to pair with your meals. Stay hydrated and satisfied with this guilt-free, naturally sweetened tea that embodies brightness and balance!
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Ingredients
- 1 unit green tea bag
- 8 cups water
- 2 tablespoons fresh lemon juice
- 1 unit cinnamon stick
- 1 tablespoon Monk fruit sweetener (Whole30 compliant substitute for honey)
- 5 leaves fresh mint leaves
Directions
Step 1
Bring 8 cups of water to a boil in a medium-sized pot.
Step 2
Once boiling, remove the pot from heat and add the green tea bag and cinnamon stick. Cover and let it steep for about 5 minutes.
Step 3
Remove the tea bag and cinnamon stick from the pot.
Step 4
Add the fresh lemon juice and monk fruit sweetener to the pot and stir until fully dissolved.
Step 5
Allow the tea to cool to room temperature, then transfer it to the refrigerator to chill if a cold drink is preferred.
Step 6
Serve the green tea over ice, garnished with fresh mint leaves. Enjoy!
Nutrition Facts
| Serving size | (1961.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15.3 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58.9mg | 0% |
| Total Carbohydrate 8.6g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 0.9g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150.6mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 57.8mg | 0% |
Source of Calories